Living a Life Fueled by Healthy Food and Fitness
Happy National Pancake Day! In case you care to celebrate, feel free to check out a previous recipe roundup post I did with a plethora of healthy pancake recipes, including Greek yogurt protein pancakes and banana bread protein pancakes! I wish I would’ve known it was National Pancake Day this morning because I would’ve made…
Whether you’re attached or single this Valentine’s Day, Sadie would like to share something with you… Her bedroom “come hither” eyes. Seductive Sleepy, no? She’s feeling rather frisky for 7:30 a.m., huh? Sadie had us laughing pretty hard this morning. You’d think she owns this place… She’s a little love machine. Workout My day started…
Last night Ryan and I randomly started talking about the meaning of our names. Apparently Ryan means “little king.” Julie means “youthful.” And guess what Sadie means? We should’ve known. Workout Ryan and I both had trouble sleeping in this morning so we made it to the gym nice and early. On Saturday mornings my…
As I’ve said on the blog before, I’m pretty sure Ryan is Sadie’s favorite. You see, when I go out of town, Ryan and Sadie are best buds. As he said in his first guest post, they do just about everything together. I think that my time away from the house is when Ryan solidifies…
This morning, as I worked, I boiled a bunch of eggs so I would have hard boiled eggs on hand for egg salad at lunchtime. I ended up eating a bunch of them as a morning snack along with some peanut butter fingers (not together, obviously), but still wanted egg salad for lunch when noon…
Last night Sadie’s annual birthday challenge continued! Ever year on Sadie’s birthday, Ryan and I select two different foods that we think Sadie will love and put them both in front of her at the same time, taking bets as to which one she’ll go after first. Longtime PBF readers may remember the previous challenges…
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