Living a Life Fueled by Healthy Food and Fitness
This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love…
I hated Brussels sprouts for years until one day I tried roasting them. Total game changer! These easy roasted balsamic brussels sprouts are so easy and delicious! Something about tossing Brussels sprouts in olive oil and garlic salt and roasting them in the oven completely changed their flavor for me and all of the sudden…
I have a mouth-watering (and healthy!) recipe to share with you guys today. Like most recipes I share on this blog, it’s a recipe that requires minimal ingredients and only a short amount of time in the kitchen. Hello, breakfast sweet potatoes! On Sunday morning, after a short, chilly walk with Sadie, Ryan and I…
The week of Thanksgiving is upon us and I am already dreaming of a big plate filled to the brim with some of my Thanksgiving side dishes. Like most families out there, our Thanksgiving features a handful of our favorite tried and true recipes, but we always seem to make a few new dishes every…
Last night I threw together a side dish to serve with the salmon we were having for dinner and it ended up stealing the show! This roasted curried butternut squash is so flavorful and incredibly simple to make. You may already have most of the ingredients on hand in your pantry already! Coconut oil +…
I love quinoa. Ryan, on the other hand, is not 100 percent sold. He says it has a weird “earthy” flavor which is probably what I like most about it! Well, that and the fact that it’s a complete protein, offering all of the essential amino acids! Quinoa is healthy and can be made to…
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