Living a Life Fueled by Healthy Food and Fitness
This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! Thank you to Florida Department of Citrus for sponsoring this post. I am a smoothie lover…
This creamy, satisfying dessert-like oat snickerdoodle smoothie is wonderful for breakfast, an afternoon pick-me-up or even a sweet treat after dinner. Thank you to The Quaker Oats Company for sponsoring this post! I’m on a smoothie-a-day kick. BIG TIME. I’d love to blame my current smoothie obsession on the summer heat but longtime readers know…
This refreshing green smoothie recipe is the perfect spring or summertime pick-me-up. Packed with vegetables, fruit and fresh mint, it’s naturally energizing and a great go-to snack! At 30 weeks pregnant, I feel like I’m finally back in a place where I can stomach vegetables waaay better than I could even a month or so…
I definitely didn’t mean to go dark on the blog yesterday. In fact, I wrote a way-too-wordy blog post that I ended up scrapping at the last minute because it was a big-time Debbie Downer to read. I wasn’t sharing anything major and the blog post was simply a recap of my Wednesday but Wednesday,…
If you love the tangy, sweet taste of creamy, frosty orange smoothies that are often quite popular in mall food courts but aren’t crazy about the fact that these smoothies are typically a total sugar bomb, this lightened-up version is worth a try! This dairy free orange smoothie is packed with fruity flavor and made…
I know, I know, the title of this recipe is a mouthful. Mocha Cauliflower Cold Brew Protein Smoothie. Yeesh. But hear me out: I felt like I needed to include all of the words in the title to really capture the essence of this cold and creamy treat. I couldn’t neglect the mocha part of…
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