Living a Life Fueled by Healthy Food and Fitness
Today is Friday and you know what that means… Boot camp!!! I’ve said it before and I’ll say it again: Boot camp is the J-A-M. Allyson, the instructor at my gym who teaches boot camp on Friday mornings, is legit. She clearly takes time to plan out the class beforehand so we’re rushing through various…
After reading my post title, who wants to join me for breakfast!? Perhaps I can bribe you with a waffle? To be honest, once I saw what my smoothie bowl looked like this morning, I really had no choice but to name it “barf bowl,” ‘cuz just look at this thing: Despite its vomit-like…
After work today I swung by Target and spent nearly $70 on a buttload of paper towels, my favorite gummy vitamins, some storage containers and gum (impulse buy). I’m beginning to think it’s impossible to go to Target without spending at least $50. Target is where my money goes to die. Dog Park I arrived…
Happy Monday! Let’s make this week a good one, okay? When the alarm went off this morning, I immediately thought to myself, “Wow, I slept for three more hours yesterday.” Ooph. Even though I didn’t get to sleep in today, my day did begin in a good way with a great workout. Before taking…
The brunch sliders were a hit! Everyone seemed to enjoy them and had a good time trying the different sandwiches. The first ones to go were the peanut butter and banana and double strawberry sliders. Ryan and I had a great time hanging out with our friends and enjoyed the vast array of food. I…
After a very restless night’s sleep, Ryan and I awoke bright and early to head to the gym. We completed 20 minutes of side-by-side cardio before separating for our respective weights workouts. Since I hadn’t taken a BodyPump class in a week, it felt good to flex my muscles and feel the burn again. If…
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