Living a Life Fueled by Healthy Food and Fitness
It seems that more often than not Sunday mornings in our house begin with pancakes. The pancakes of choice for today were cashew butter pancakes that I made the same way I make almond butter pancakes, but with cashew butter in place of the almond butter. Topped with some syrup, of course. After breakfast and…
My first solo Meals On Wheels route went really well today. Just before 11 a.m., I loaded up my car with a bag of hot meals and a cooler filled with extras before heading out to visit the nine stops on my route. I found every house or apartment without much trouble. The very last…
If you tried to pop over here and the blog wasn’t loading this morning, I was dealing with some bandwidth issues and ended up upgrading to a larger server. The blog is happy but my wallet is not! Gotta keep her runnin’! If you’re looking for a quality website host with great customer service and…
The highlight of my day today was an early afternoon massage. I purchased a Groupon a while back for a deep tissue massage and noticed it was about to expire earlier this week, so I scheduled an 11 a.m. massage for today. (Please tell me I’m not the only one who waits until the last…
Is anyone else out there excessively “moley?” Or, as Ryan prefers to say, “freckly?” To him moles are gigantic wart-like protrusions that have long hair swirling out of them. To the average person, they’re just bigger, darker freckles. If you happen to have lots of moles, let’s be molemates, because we’re one and the same….
A trip to the grocery store is a must for today! We have basically no fresh produce in our fridge at the moment, so when lunchtime rolled around, I opened the freezer for inspiration. Frozen fruit stared back at me, so a smoothie seemed like a great option. Into the blender went: 1 1/2 frozen…
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