Living a Life Fueled by Healthy Food and Fitness
Last night I had such a nice evening with my friend Laurel. She lives in Orlando, so we planned to meet halfway between our respective towns in Leesburg for dinner at Stavro’s Pizza Kitchen. We didn’t know much about the place other than what we read about it on UrbanSpoon.com, so we had to laugh…
After a jam-packed day of zip lining, black bear-spotting and theatre-going yesterday, today was a day of rest! It began with a lazy breakfast that included a strawberry banana smoothie, a cup of coffee and a small bowl of Honey Nut Chex cereal for some crunch on the side. My smoothie contained:…
This morning’s workout was okay. As in not particularly good, but not particularly bad. Any workout is a victory though, right? I arrived at my parents’ gym a little after 7 a.m. for a quick upper body workout. I did three sets of 15 repetitions of the following exercises and called it a day: Push…
Ever since Ryan and I moved to Ocala, we’ve been “church shopping.” We loved our church in Orlando and are really hoping to find something that fits us as well as our previous church did. We’ve spent the past few weeks going to one church but just haven’t connected with the pastor. We’ve loved the…
Last night I told Ryan that lately I just haven’t been feeling vegetables. His reply? “Well, that’s better than you not feelin’ me.” Good point, I suppose. In general, I really do like vegetables, but I think I’ve been eating them the same way over and over again which is getting a little dull. I…
Last night as Ryan and I were going to sleep, I said, “How about we run on Sunday and take tomorrow off?” Ryan said we should keep to our half marathon training plan and run today, but when we awoke, apparently the weather was on my side and the rain delayed our running plans to…
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