Living a Life Fueled by Healthy Food and Fitness
I’ve been a huge fan of Thrive Market for years and consistently use the online marketplace to order high quality, healthy food and sustainable products for our family and our household. It’s a great resource for me and I turn to Thrive Market for pantry staples, cleaning and beauty products, yummy snacks, popular and not-so-popular healthy…
It’s fun getting the kids helping you in the kitchen and learning about food and how to cook. Here are some ways to involve kids in cooking and being kitchen helpers. Right around the time Chase turned two, he began regularly “helping” me in the kitchen. I put the word “helping” in quotations for a…
Hi guys! How are you on this lovely Thursday morning? I am popping in today to chat all about sleep during pregnancy. Truth be told, I took my good sleep habits for granted before I became pregnant. I joked during my pregnancy that I felt like my pregnancy was preparing me for sleepless nights with…
There’s no denying the importance of rest days in a balanced fitness routine and today’s post focuses on why it’s imperative to give your body time to recover from your workouts. Thank you to CopperJoint for teaming up with me for this post! When it comes to creating a balanced fitness routine, whether you’re training…
This blog post is sponsored by Sleep Number® and touches on creating a Sleep Sanctuary in your home. Thank you so much for your support! I sincerely appreciate it! I know I’ve mentioned this a time or two on the blog, but when my mother-in-law referred to her home as her “Sanctuary” – a place…
This blog post is a reader request that touches on some of the places I went when I was looking to connect with other moms in our new hometown after Chase was born. Please feel free to chime in with any advice you may have for mothers looking to meet friends with babies and kids…
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