Living a Life Fueled by Healthy Food and Fitness
If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required! The following workouts were previously featured on this blog over the past year or two,…
Hello! I am currently blogging from a train that is taking us from Cusco to Aguas Calientes. We’ll be spending tomorrow at Machu Picchu but up until now we’ve spent all of our time in Cusco, Peru. We arrived in Peru late on Friday night and spent the evening in Lima before catching an early…
Our vacation is officially underway. I’m blogging from the sky, about three hours into our five-hour flight from Miami to Lima. (This post will be published once we land and I have internet access again.) Today has been a day of travel. While waiting for hours in an airport might normally be not-so-fun, when you’re…
Hello from the Jacksonville airport! Ryan and I arrived at the airport a little after 9 a.m. and are waiting for my family to join us at the gate before we head to Miami for a layover on our way to Lima. I’m ready to get this vacation started! Dinner Last night, my father-in-law arrived…
Our final two days in London were just as non-stop as the previous days we spent in Ireland and London. You can rest on the plane ride home, right!? Since our London hotel had a gym, Ryan and I figured we should take advantage of the equipment and sneak in an early morning workout –…
On Thursday morning, Ryan and I were up before dawn to catch an early flight from Dublin to London. Our flight ended up being delayed by more than an hour due to weather and by the time we landed in London, we were ready to get the day going! After navigating the London Underground, we…
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