Living a Life Fueled by Healthy Food and Fitness
Things are about to get blogtastic up in here, but first let’s cover lunch! Today’s mid day meal included a smoked salmon bagelwich made with Whole Foods’ smoked salmon and Chavrie goat cheese (my favorite because it’s flavorful but mild for goat cheese and easily spreadable). Our local Whole Foods sells smoked salmon by the…
Today I faced what I would consider to be my first real test of willpower since I swore off sweets during Lent. At work today, one of my coworkers, Kaylen, was raving about the Big Wheel Provisions food truck that parked itself in downtown Orlando yesterday. She claimed that their food was “gourmet to go”…
First things first, it seems like a lot of us feel completely awkward addressing our significant others’ parents. Who knew that “Hey!” and “Hi there!” were such common names? I loved reading all of your responses, especially one from The Mommy, who lovingly refers to her in-laws as “Insane” and “Crazy.” 😉 Now for your…
For the past week or so, Ryan and I have been waking up 15 minutes earlier than usual so I have enough time to squeeze in 20 minutes of cardio with Ryan before BodyPump. He is really trying to incorporate more cardio into his workout regimen and I’m more than happy to support him –…
Good news! As I prepared my lunch in the break room this afternoon, the cream cheese police stayed faaar away and I happily smothered a toasted bagel with all the cream cheese that my little heart desired without judgment or input from the peanut gallery. For good measure, I made sure to enjoy a couple…
I fall in and out of love with various workouts all the time. The only one that’s really stuck with me for more than a year is BodyPump because I love the way the class totally rocks my whole body every time and flies by. It’s fun, upbeat and fast-paced. My relationship with running, on…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")