Living a Life Fueled by Healthy Food and Fitness
You guys know I am quite the leftover lover. Though I’ve never been one to shy away from reheated meals, my love for leftovers grew stronger once I graduated from college and entered the working world. I now appreciate leftovers not only for their ease, but for their economic benefit as well. The pork roast…
In January I published a post all about exercise mantras. You guys submitted some awesome mantras that have really stuck with me. This morning, I used the mantra submitted by Cynthia to get my butt to the gym. You’re just one workout away from a good mood. I woke up feeling crabby and a little…
Spring break talk in un momento. First, lunchtime! On the menu for today: Curried cauliflower Roasted carrots Morningstar Farms Asian veggie patty And a cup o’ Greek yogurt with a handful of mixed nuts went unpictured because I eat too fast for photos (and got distracted chatting away with a coworker). This hot lunch really…
It’s no secret that I love nut butters. You guys know this about me. I know this about myself. So, why oh why would I think I could make homemade nut butter this morning and enjoy “just a little bit?” I actually intended to enjoy a yogurt bowl with a bunch of mix-ins this morning,…
Once I graduated college and entered the working world, I found myself working as the public relations and marketing assistant at the Orlando Museum of Art. For the most part, my job was a desk job and had me working in my little office space from 7:30 a.m. to 4:30 p.m. Though I really enjoyed…
I’ve said it before and I’ll say it again, for the most part, I really prefer working out by myself. I tend to push myself harder and I like getting my workout done quickly. Wham, bam, thank you ma’am. 😉 Plus, when I workout with someone else, I’m usually concerned about how they’re feeling… are…
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