Living a Life Fueled by Healthy Food and Fitness
…I make whatever I want for dinner! Ryan’s actually really easy going when it comes to meals and always eats whatever I (or we) make for dinner without complaint, but when he’s away at dinnertime the freedom to make spur of the moment Julie-only meals is kinda fun! Tonight Ryan had a soccer game (they…
My lunch today was almost a complete white out! Carba Nada egg fettuccine noodles Laughing Cow light Swiss cheese Parmesan Cheese Cauliflower White food overload! Fortunately I had some leftover Brussels sprouts to add a punch of green to my pasta bowl. There are so many things I love about food… the taste, texture, smell…
This morning stated off freezing but got sweaty real quick! Ryan and I are lucky to live across the street from our gym, so we sprinted there to avoid too much time in the frigid Florida weather. I had plans to meet a friend for spinning at 6 a.m. and did a quick 10 min….
When I asked you guys about foods you used to hate but you now love a couple of days ago, Brussels sprouts were mentioned and a craving was born. (Oh my gosh, did I really just say I was craving Brussels sprouts? I give you permission to hate me.) I’ve only ever enjoyed Brussels sprouts…
I often prep my lunch and Ryan’s lunch for the following day while dinner is cooking at night. I kill two birds with one stone and have an activity to keep my attention so I don’t hover over the dinner pan and sneak bites every 1.5 seconds. Yesterday I was making Ryan’s typical lunch sandwich….
Why you should not go shopping when you’re hungry… Exhibit A: Ryan and I stopped by Walgreens before dinner yesterday with the healthiest of intentions. I needed to buy a battery for my heart rate monitor and ended up with that plus some tasty extras… like Oreos… and Boston Baked Beans… and M&Ms. Hey, I just had…
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