Living a Life Fueled by Healthy Food and Fitness
I’m surprised I can even type up words for this lunch post today! Today my to-do list at work involves a lot of research… and not simplistic research. We’re talking intense, scientific research that makes your brain want to explode. Oddly enough, I actually find the research and writing quite stimulating and rather interesting, but…
And just like that, it’s March! I always seem to forget that there are only 28 days in February and March sneaks up on me every year. I’m ready for March because I feel like March marks the beginning of spring and warmer weather. Woo! That’s not to say February isn’t a good month in…
Okay, so no ice cream is involved. No hot fudge either. Or whipped cream. But doesn’t this kind of look like a banana split… breakfast style? Just agree, please. Don’t take this away from me! 😉 I was quite a fan of this little creation and was surprised at just how filling the meal turned…
I feel like we’re all a little bit closer now after last night’s ass grass tale. You should probably know that Sadie has officially disowned me as her doggie mama, but that’s okay because I have a feeling she’ll take me back when I bribe her with some chicken jerky. I know the way to…
It’s that time again! Time for Round 15 of Ask Me Anything questions selected from the anonymous questions you guys have submitted. Ready, go! Do you exercise on an empty stomach or with a little something in your belly? I know you are not an expert and even experts vary in their opinions, I was…
Approximately two weeks ago, I received a package in the mail from iHerb.com. I was contacted by the company and offered a $50 shopping spree on their site and jumped at the chance to stock up on some goodies I was dying to try… Like chia seeds! And wheat berries! And coconut butter! Ryan and…
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