Living a Life Fueled by Healthy Food and Fitness
I think it’s funny how our bodies can be tired in totally different ways. Sometimes my body is physically exhausted and other times I feel mentally drained. Today my mind feels shot! Apparently date nights and bridal showers are more draining than I thought! Fortunately my body felt totally rested, so this morning’s BodyPump class…
I woke up this morning in the mood to run. Luckily Sadie is always in the mood to run, so I had an enthusiastic running buddy just waiting for me to lace up my shoes and hit the pavement. While changing into my running clothes, I made a special selection when it came to my…
I decided something today. I do not like manicures. Sure I think the end result is pretty, but I inevitably smudge at least one nail on the way home which frustrates me way too much. Today I had an appointment for a manicure and the entire process took almost two hours. I even made a…
Another successful date night! September’s date night took us to Whole Foods, but not for grocery shopping… We were there for a Greek cooking class that featured a three-course dinner with appetizers to boot! The class was only $10 a person. Who says a fun and delicious date night has to cost mucho dinero? Ryan…
Lunch was a simple one! I made myself a BBQ chicken sandwich on a whole wheat sandwich thin with baby greens and gobs of mustard. For some added veggies, I also enjoyed a side of broccoli slaw with Italian dressing. Minimal effort was required to assemble this lunch, but it was still super satisfying and…
Good morning! Isn’t downtown Orlando pretty before 7 a.m.? Workout This morning Ryan and I headed to the gym and split up do do our respective workouts. We workout together, but not together. 😉 While I took a BodyPump class, Ryan hit the stair-stepper, bike and treadmill for a cardio workout. Ryan almost always does…
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