Living a Life Fueled by Healthy Food and Fitness
Spaghetti for dinner! No, not noodles… Squash! I purchased a giant spaghetti squash a couple of weeks ago and it has been waiting patiently for me to use it to create a delicious dinner. Tonight was the night! After prepping the squash, I set it in the oven and let it bake away while messing…
I love combining strong, flavorful cheese with tart apple slices. What a winning combination! Today’s lunch featured a Granny Smith apple and Muenster cheese sandwich that I enjoyed along with leftover roasted asparagus. The leftover asparagus was oh-so-tasty! I know I’ve touched on the asparagus and stinky pee connection previously, but did you know that…
And the DJ Plays My Favorite Song… Just a lil’ Miley Cyrus reference to get your day started. 😉 I must say the DJ on Orlando’s 98.9 was playin’ my favorite tunes as I was preparing my breakfast this morning. These songs, played back to back, had me and Sadie dancin’ up a storm in…
You read right. Pumpkin + Peanut Butter + French Toast = Winning Combination Last night as I was drifting off to sleep, I thought of this odd combo and had high hopes for a recipe success! I’ve had a jar of PB2 powdered peanut butter collecting dust in my pantry for a while now, mainly…
Previously I’ve hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today’s…
Lunch came together quickly this afternoon. I prepared a cheese and tomato bagelwich by melting Muenster cheese on a Toufayan everything bagel thin and smearing one half of the bagel with raspberry wasabi honey mustard. Along with my bagelwich I enjoyed cucumber slices and a can of La Croix grapfruit-flavored sparkling water. Funny story about…
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