Living a Life Fueled by Healthy Food and Fitness
And the DJ Plays My Favorite Song… Just a lil’ Miley Cyrus reference to get your day started. 😉 I must say the DJ on Orlando’s 98.9 was playin’ my favorite tunes as I was preparing my breakfast this morning. These songs, played back to back, had me and Sadie dancin’ up a storm in…
You read right. Pumpkin + Peanut Butter + French Toast = Winning Combination Last night as I was drifting off to sleep, I thought of this odd combo and had high hopes for a recipe success! I’ve had a jar of PB2 powdered peanut butter collecting dust in my pantry for a while now, mainly…
Previously I’ve hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today’s…
Lunch came together quickly this afternoon. I prepared a cheese and tomato bagelwich by melting Muenster cheese on a Toufayan everything bagel thin and smearing one half of the bagel with raspberry wasabi honey mustard. Along with my bagelwich I enjoyed cucumber slices and a can of La Croix grapfruit-flavored sparkling water. Funny story about…
Post title explanation: After typing up this post, I turned to Ryan and said, “What should I title my post? I worked out and had dippy eggs. Whadda ya got?” His reply: I Worked Out and Had Dippy Eggs The man is clearly an un-tapped blogging genius. 😉 On to today’s post! Workout I give…
What are a group of bloggers to do when they hear that a wonderful blogger is moving to the area? Host a “Welcome to Orlando” dinner, naturally! When I got word of Gina, aka The Fitnessista’s, plans to move to Orlando from Valdosta, I was immediately excited and knew it would be a great chance…
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