Living a Life Fueled by Healthy Food and Fitness
Previously I’ve hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today’s…
Lunch came together quickly this afternoon. I prepared a cheese and tomato bagelwich by melting Muenster cheese on a Toufayan everything bagel thin and smearing one half of the bagel with raspberry wasabi honey mustard. Along with my bagelwich I enjoyed cucumber slices and a can of La Croix grapfruit-flavored sparkling water. Funny story about…
Post title explanation: After typing up this post, I turned to Ryan and said, “What should I title my post? I worked out and had dippy eggs. Whadda ya got?” His reply: I Worked Out and Had Dippy Eggs The man is clearly an un-tapped blogging genius. 😉 On to today’s post! Workout I give…
What are a group of bloggers to do when they hear that a wonderful blogger is moving to the area? Host a “Welcome to Orlando” dinner, naturally! When I got word of Gina, aka The Fitnessista’s, plans to move to Orlando from Valdosta, I was immediately excited and knew it would be a great chance…
Whenever Ryan meets me downtown for lunch we go to Jimmy John’s. I love it. Ryan loves it. It works. Today, however, I just wasn’t feeling The John’s. I met Ryan in the lobby of my office building and informed him of my odd change in cravings. Shock set in. Then Ryan said he was…
Friday started off on the right foot! Today is one of the every other Fridays that Ryan has off of work, so he joined me and Sadie on our morning walk! We walked for about 40 minutes and enjoyed watching Sadie terrorize play with the birds around the lake. It was nice to enjoy a…
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