Living a Life Fueled by Healthy Food and Fitness
I just realized something this morning. I’ve been severely neglecting my love of Greek yogurt. For some reason, I’ve been bypassing the creamy, protein-packed lil’ cups every day for the past week or so. It was high time to change that! I made myself a bowl of yogurt mousse, using a cup of plain Greek…
Guess what I did after work today? I got myself one of these babies: My very own library card. 😀 As a kid and high school student, I loved going to the library. My mom is basically a library super-fan, and would take me and my sister to our local library to browse books, magazines,…
My goodness today is flyin’ by. I think whenever my to-do list is a mile long, the hours tick by like minutes… not that I’m complaining! When I finally looked up from my desk this morning, it was 1 p.m. Time for lunch! My lunchtime salad was veggie-packed: Artichoke hearts Edamame Sweet corn Zucchini Eat…
Growing up I used to think that a sandwich had to include meat. (Unless, of course, it met one of two exceptions: It was a peanut butter and jelly or grilled cheese sandwich.) Today I often make meat-free sandwiches, letting nut butter, cheese or hummus do the talking. If cheese and meat got into a…
This post will do one of two things to you: Make you roll your eyes at me and think I’m 5-years-old Make you feel so happy inside that you want to sing Disney songs aloud for the rest of the day Let’s hope most of you fall into the second category. 😉 Last night I…
Who says you can’t cross cultures when creating a delicious dinner? Tonight’s dinner featured the flavors of Mexico and the flavors of India. What can I say? I’m an equal opportunity eater. 😉 The Mexican portion of my meal included salsa chicken, which I prepared by placing two chicken breasts and half a jar of…
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