Living a Life Fueled by Healthy Food and Fitness
It’s official! Ryan is a 4-time Half Ironman! It was a hot race with a fast swim and a brutal run and 5 hours and 3 minutes later, Ryan earned his fourth Half Ironman medal. We could not be more proud! Ryan’s previous 70.3 races have all been special in their own right. His first…
We made it back! Last fall one of our favorite fall activities slipped by us due to overly busy weekends but this year we were determined to head to Hamptonville, North Carolina for Alpha & Omega‘s annual corn maze. The corn maze at this local farm is just the tip of the iceberg when it…
Our weekend kicked off with a bang with a family trip to Carowinds, a local theme park located just south of uptown Charlotte. Carowinds is an amusement park and water park in one and we had a feeling it would be a fantastic way to wrap up our summer break on a high note. (Tank:…
Hey friends! How are you? We’re back in North Carolina and I’m blogging from home right now after two weeks away in Florida. Though I admittedly have a little bit of the post-vacation blues going on right now, it simultaneously feels good to be back into a routine, back in our beds and back home…
When I think back over the past weekend it feels like we crammed so much into three days. It was a full weekend but a fun weekend and we filled our days with a trip to a farm, a birthday celebration at a local waterpark and a 93-degree triathlon. Phew! Friday: Family Fun Day at…
Do you ever have those weekends during the summer that make you think, “What in the world do we do in the winter?” With so much sunshine, warm weather and a million and one outdoor activities calling to us all summer long, sometimes I have moments like this but then I remember that somehow we…
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