Living a Life Fueled by Healthy Food and Fitness
Overnight oats! Let’s talk about ’em. You guys know overnight oats have been a favorite in our house for years. They’re are satiating, versatile, easy to make and, most importantly, delicious! They’re a recipe that has popped up on the blog for years because they make breakfast a breeze. Any breakfast recipe I can prep…
Today’s blog post is all about Burn Boot Camp! If you’ve been reading this blog for a while, you know I’m a Burn Boot Camp super fan. I’ve been attending camps multiple times a week for years (I took my first camp in 2015) and don’t see my love for Burn fading anytime soon. I…
This A to Z Family Workout does not require any equipment and is perfect for the family who wants to move and play together. Thank you to Academy Sports + Outdoors for sponsoring this post! I am so excited to share today’s blog post with you! I actually think this is the most excited I’ve…
Keep this Create Your Own Outdoor Workout on hand for the days when the weather is absolutely perfect and you’re itching to take your workout outside! Thank you so much to Nike for sponsoring this post and for the awesome new Nike Epic React sneakers! Last week we had TWO days in a row in…
If you are looking for a quick and challenging booty workout, grab a mini band and get ready to feel your glutes BURN in this low-impact mini band booty workout. Thank you so much to Nike for sponsoring this post! Ever since I began regularly attending Burn Boot Camp classes two years ago, I’ve been…
My brief recap of the most popular PBF blog posts of last year is back this morning with my Top 10 Workouts of 2017! I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at…
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