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Easy Chicken Parm

January 31, 2011 by Julie 29 Comments

I came home today to a husband and a dog who were ready to head out for an evening walk.

smoothie dog park 028It’s such a treat to have Ryan home when I get home from work. I have actually been pretty bummed for the past couple weeks because Ryan’s busy schedule at work prevented him from making it home in time for our evening walk with Sadie.

I’m glad his schedule is slowing down a bit and returning to normal!

I really cherish our after-work walks because they not only help Sadie get some much-needed exercise, but they also give us a chance to reconnect after a long work day.

Dinner

After a nice walk around the neighborhood with Sadie, we came home to prepare dinner. I chopped up a head of cauliflower to roast while Ryan prepared two chicken breasts for us to enjoy.

Earlier today I stumbled upon Jessica’s recipe for a healthy version of chicken parmesan and jotted it down to bring home to follow for dinner tonight. The recipe reminded me a lot of my healthy chicken fingers, so I had a feeling it would be tasty.

I instructed Ryan to dredge two chicken breasts in egg whites before rolling them in Italian breadcrumbs.

After baking in the oven for a bit, we topped the chicken with marinara sauce and shredded cheese before digging in. chicken parm 025

chicken parm 024This dinner had our whole family licking our lips! smoothie dog park 058Jessica hit a home run with this recipe! chicken parm 026Time for some dark chocolate before settling in to watch The Bachelor!

G’night!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Dinner Tagged With: chicken, chicken parmesan, dinner

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Amanda (Eating Up) says

    January 31, 2011 at 8:22 pm

    Haha Sadie mid-lick! That’s great.

    Reply
  2. Michelle @ Give Me the Almond Butter says

    January 31, 2011 at 8:24 pm

    That dinner sounds so perfect for a cold, winter night! I can’t wait to cook things like that when I move out of the sorority next school year!

    Reply
  3. Brittany (healthy slice) says

    January 31, 2011 at 8:26 pm

    I can’t catch koda in all those perfect little moments that you catch Sadie in- I need some camera help! She’s so cute though- always smiling! 🙂

    Reply
  4. Jess (Daly Authenticity) says

    January 31, 2011 at 8:30 pm

    So glad you enjoyed it Julie! It for sure had us licking our fingers!

    Reply
  5. Grace @ YourDailyGrace says

    January 31, 2011 at 8:42 pm

    I made my boyfriend ‘chicken parm’ the other night with an Italian Chicken Morningstar patty and he said,”nice try.” Poor thing I never feed him real meat=)

    Reply
  6. Gen says

    January 31, 2011 at 8:45 pm

    Looove chicken parm! That looks like an awesome recipe!!!!

    Reply
  7. Molly says

    January 31, 2011 at 8:56 pm

    love Sadie. and LOVE this recipe! I need it NOW

    Reply
  8. Angela @ Eat Spin Run Repeat says

    January 31, 2011 at 9:17 pm

    I’m glad you guys got your walking time in, I think it’s so important to do things like that after work to unwind. Looks like a great dinner too!

    Reply
  9. Liz @ Tip Top Shape says

    January 31, 2011 at 9:17 pm

    That Chicken Parm looks so good!!!

    Reply
  10. Melissa (MelissaLikesToEat) says

    January 31, 2011 at 9:18 pm

    I love chicken parm!!! I’ll try that recipe. Thanks!

    Reply
  11. Courtney @ The Granola Chronicles says

    January 31, 2011 at 9:41 pm

    Roasted cauliflower is, by far, one of my favorite side dishes. So simple! I still need to try sprinkling it with curry powder like you’ve done before.

    Reply
  12. Lindz @ Happy or Hungry says

    January 31, 2011 at 10:02 pm

    My friend was actually telling me tonight about a recipe she found on Weight Watchers that looks a lot similar to this. It looks yummers and a half, I’ll def have to try it!

    Reply
  13. Sara says

    January 31, 2011 at 10:03 pm

    Great recipe! I’m so jealous of your walks. I work way too late to do that with my fiance and it’s something we adore doing together..hopefully when spring and summer come things ease up in NYC a bit and i can sneak out a little early. in the meantime i’ll live vicariously through your blog 🙂
    xoxo
    s

    Reply
  14. Katy (The Singing Runner) says

    January 31, 2011 at 10:22 pm

    Every single time I see a picture of Sadie I smile. 😀

    Reply
  15. Allison@ Happy Tales says

    January 31, 2011 at 10:26 pm

    Aw, i understand how hard it can be when the S.O. works late. Ryan sometimes doesn’t get home until 8PM (tonight was 830, ugh!) and it’s pretty much just time to crash by then. Hopefully once it is lighter longer we’ll both be able to go on walks in the warmer weather. But yep, it’s hard!

    Speaking of (my) Ryan… I think he would LOOOVE this recipe! Thanks for enlightening us 🙂

    Reply
  16. Kacy says

    January 31, 2011 at 10:26 pm

    Haha, that lip licking picture is amazing. Total action shot 🙂

    Reply
  17. Kathie @ Frugal Fit and Fabulous says

    January 31, 2011 at 10:49 pm

    Mmmm i love chicken parm

    Reply
  18. Lisa (Dishes of Mrs. Fish) says

    January 31, 2011 at 10:53 pm

    What a delicious looking dinner, and beautiful Saddie! 🙂

    Reply
  19. Kjirsten- Balanced Healthy Life says

    January 31, 2011 at 10:55 pm

    I love chicken parm! This look’s delicious! I might need to check out Jessica’s recipe!

    Reply
  20. Natalia@ The Health Script says

    February 1, 2011 at 12:39 am

    I’ve only been following your blog for a very short time (maybe like 2 weeks?) And I am already in love with Sadie. I want to steal her! Any chance you’ll let that happen? 😉

    Reply
  21. Lauren says

    February 1, 2011 at 12:58 am

    Love this! I make this kind of “healthy” chicken parm for my fiance all the time and he loooooves it. If I’m feeling really lazy (or I’m out of bread crumbs) we’ll even just season the chicken breasts or grill them then top with the sauce and cheese and pop it i the oven. Still tastes great!

    Reply
  22. Marina says

    February 1, 2011 at 2:41 am

    Looks delicious! I need to check out that recipe 🙂

    Reply
  23. Carrie says

    February 1, 2011 at 3:05 am

    ahahh great action shot of sadie!

    Reply
  24. Gill (snaxandthecity) says

    February 1, 2011 at 4:49 am

    looks amazing! love chicken parm 🙂 and sadie is so cute!

    Reply
  25. Jemma @ Celery and Cupcakes says

    February 1, 2011 at 6:51 am

    All that cheese looks delicious!!!

    Reply
  26. Heather (Heather's Dish) says

    February 1, 2011 at 9:05 am

    i love chicken parm…and i love when it’s breaded, although i’ve found that if you sear it sans breadcrumbs and still top it with cheese and marinara it’s still amazing! win-win either way 🙂

    Reply
  27. Hope says

    February 1, 2011 at 9:18 am

    That chicken parm looks so good! It seems pretty simple to make as well! I love dinners like that. 🙂 Sadie is so adorable!! Love her expression!

    Reply
  28. Alyssa @ Life of bLyss says

    February 1, 2011 at 10:43 am

    dear brad,

    michelle can only bully you with your “other brain” for so long before you come to your senses. wise up, already.

    love, all frustrated, eye-rolling bachelor fans.

    Reply
  29. Lisa says

    February 1, 2011 at 11:11 am

    mmm I love chicken parm! Another good way to make it (maybe healthier too?) Is to roll it in wheat germ instead of bread crumbs! & try it with some Ezekiel pasta! Really good! 🙂

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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