I wanted something I could easily transport to the airport and in the end I dug around in my pantry and pulled out dates, almond butter, oats, dried cranberries, maple syrup and cocoa powder.
Within minutes, I had a yummy batch of chocolate cranberry energy bars and energy balls on my hand!
Easy Chocolate Cranberry Energy Balls
PrintEasy Chocolate Cranberry Energy Bars (or Balls)
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 8 bars 1x
- Category: breakfast, recipes
- Cuisine: Breakfast
Description
Various ingredients like dates, almond butter, oats, dried cranberries, maple syrup and cocoa powder; make this recipe perfect for on-the-go mornings, or in the car in between meetings.
Ingredients
- 1 cup dates, pits removed
- 1 cup oats
- 2 tablespoons cocoa powder
- 1/3 cup dried cranberries
- 1/3 cup almond butter
- 1 tablespoon maple syrup
Instructions
- Place all ingredients in a large food processor and pulse until a thick “dough” forms.
- If you are making balls, roll dough into small balls and place in the refrigerator until you are ready to enjoy!
- If you are making bars, press dough into a small square baking dish and refrigerate for at least one hour before cutting dough into bars. Refrigerate until ready to enjoy.
I personally find that the energy balls are a little easier to transport until you wrap up the bars individually in saran wrap to prevent them from sticking to a ziploc baggie or each other. Either way, they are delicious! If you decide to give them a try, I hope you enjoy them! And feel free to play around with the ingredients a little bit. I think adding chocolate chips, coconut or even crushed pretzels to the bars would taste fantastic!
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Angela @ HonestlyAngela says
Whenever I see recipes like this they remind me I need a food processor! Love how easy this looks!
Ashley says
Yum! These look delicious! I’ll definitely have to try!
I totally agree, coming prepared with food to airports is so important. It’s so hard to find good options, and it’s always so expensive! Have a safe flight!
Angie Ouhl says
About how many balls would this make? I am calculating the nutrition per serving.
UnlockingKiki says
Yum! I love having a energy balls ready for a snack during the week.
Sarah @ Sweet Miles says
These look delicious! I’ve been eating lots and lots of cranberry lately, so good for you!
Jamie says
This look delectable! I’ve been in search of a good energy bar for quick breakfasts and since I’m a big fan of coconut I may even try the tropical recipe too! Thanks 🙂
Leah (goodnight cheese) says
These look really good and easy! Thanks for sharing.
Julie says
Hope you like them if you decide to give them a try!
Suzy says
My kids love these (they’re teenagers, to boot!). I need to get back into having these on hand in the fridge. Thanks for the reminder!
Livi @ Eat, Pray, Work It Out says
Yum! These look like the perfect snack for a busy day!
Heather @Fit n Cookies says
This looks super easy and really tasty! I have never tried dates before. I don’t know what I am missing out on, haha. I should get to it!
Rachel @ Blonde with a Chanse says
You know I have never actually tried a date! I know crazy! I am going to have to start there and then make these yummy bars 🙂
Ashley @ A Lady Goes West says
If only I had a food processor …
Liv @ Healthy Liv says
Airport food can be tough– so expensive and not always very many good choices! Love the idea of making energy balls to take with you.
Amy @ Amy M4gic says
I’ve never been fully tempted to make my own energy bars before… until now. It helps that I have all of these ingredients on hand right now 🙂 I might have to try making a batch this weekend, they seem like the perfect snack to take on a hike. Thanks for sharing!
Erin @ Erin's Inside Job says
I have all these ingredients AND I am flying out to CA later today. Maybe I need to whip some up for the trip! I was just eating some dates and homemade almond butter and I am constantly frustrated by the fact that I have to de-pit each date. I can get regular dates already pitted but I can never find Medjool dates that are pitted. I even asked a rep at an expo I went to and he thought it was weird that I had a problem with it haha. Oh well, I”ll keep eating them but just figured I would vent here 🙂
Courtney! @ Redefining Athlete says
These look really good! I usually snack on beefy jerky or banana and pb at the airport.
Emily @ Sweet Summer Smiles says
I love making homemade bars and balls! I just made an almond joy version of a Larabar and it’s so yummy! Thanks for sharing your recipe, I can’t wait to try it!
joelle (on a pink typewriter) says
Yum! I’ll have to make these! I’m going back to school and just started my first class after work which means a LOT of running around and being hangry. 😉
Alyssa says
Do you think they would still taste good if you used fresh cranberries instead of dried?
Julie says
I think fresh cranberries might be a little too bitter :/
Melanie says
I’m always looking for new snack ideas that I can take with me to class. These are perfect! I’m sure they’re pretty filling too 🙂
tara says
YUM! I always have no bake PB balls in my fridge for before early workouts or a snack while cooking dinner. These sound soo good, so easy and I Have all ingredients at home, WIN!
Thanks!
Amanda says
Always looking for a new food processor ball snack combination. These look easy and not messy!
Heather @ Life In Leggings says
Those look so good! Why I don’t make energy balls more often is beyond me. Enjoy the rest of your (freezing) trip in MN!
Tara | Treble in the Kitchen says
Mmmm these look tasty! I love having little bites around for snacks and treats 🙂
Liz says
Hmm…sounds like an interesting combination! I do not have dates on hand–but maybe they will still work without them. I make a different version–oats, almond butter, honey, vanilla, cranberries, and chocolate chips and they really do the trick when I need a little pick me up in the afternoon!
Stacy says
Love your blog and outlook of life and fitness. These look delicious…I love bar and ball recipes 🙂
Julie says
Thank you, Stacy!
Linda @ running4two says
These look amazing! I hope you had a great time in Florida with your family! My parents also live in Florida and it is so hard to live so far from them.
Amanda B @ Cupcakes & Miles says
Nice! These look very tasty and super easy to make. Thanks for sharing!
Jessica @ kiwiyogirunner says
I love dates!! So sweet and delicious! I am now hungry, thank you 😉
Jenn @ Mark My Miles! says
I must make those brownie bite truffles!!!
Janice says
I just made these, super easy and they taste great!
Mattie @ Comfy & Confident says
I need to try to make these! I have been wanting to try these for so long!
theregoesmollyrose says
After owning a food processor for 3+ years (a wedding gift) I JUST used it tonight… I made balls that mimic coconut Lara bars. Deff pinning the above- yum!
Anna says
This looks amazing <3
https://aspoonfulofnature.wordpress.com/
DANA says
These look delishhhh!! Will have to try!
Stacy @ Sweating Tulipz says
I so wish my food processor wasn’t broken. I so badly need a new one! These look yummy!
Sera says
amazing