This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh so I’m excited to share it with you again today!
As a blogger, you know a recipe is a success when you cannot stop eating it as you photograph it.
And you really know it’s a success when it becomes your lunch and dinner on the day you make it.
This edamame black bean salad started out as a quick and simple dish that I made for a party. I wanted to bring a dish that could double as dip and a side dish and this edamame black bean salad fit the bill.
As I started combining ingredients and spices, my mouth started watering. Everything looked so fresh and vibrant. One taste told me that this edamame black bean salad recipe was going to become a go-to for me for years to come!
Though there are a lot of colorful ingredients in this salad, the chopping and work required is very minimal. This edamame black bean salad is the kind of dish you can easily throw together in less than 10 minutes.
Here’s everything you need to make it:
- Black Beans
- Edamame
- Corn
- Tomato
- Avocado
- Green Onion
- Cilantro
- Olive Oil
- Lime Juice
- Salt, Chili Powder and Cumin
Though I love it as is, it’s also wonderful topped with grilled salmon or shredded chicken. I hope you all enjoy this one as much as I do!
Edamame Black Bean Salad
PrintEdamame and Black Bean Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Category: lunch, recipes
- Cuisine: lunch
Description
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips!
Ingredients
- 1 can reduced sodium black beans, rinsed and drained
- 1 cup edamame
- 1 cup fresh or frozen corn (raw sweet corn cut directly off the cob may also be used)
- 1 tomato, diced
- 1 avocado, peeled and diced
- 1/2 cup chopped green onion
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
Instructions
- Combine all ingredients and stir
- Serve cold with tortilla chips or on its own as a salad
If you decide to give this recipe a try, I’d appreciate it so much if you left a rating! This helps other people find and trust my recipes and is always so helpful to me. Thank you!!
Linz @ Itz Linz says
yum!! this looks fantastic!!
Rachel says
Looks great! In the picture it looks like there is some kind of dressing on it. Did you use any oil or anything like that?
peanutbutterfingers says
1 tbsp olive oil and 1 tbsp lime juice 🙂
Lisa Russell says
I have a similar recipe that you would love. But my recipe calls for 1 chopped red onion,,1 chopped red pepper and 10 oz. of Monterey Jack cheese cut into cubes. The dressing calls for 1/3 c. red wine vinegar, 1/4 cup olive oil, 1 tsp. sugar, 1 garlic clove , salt and pepper to taste. My recipe doesn’t call for edamame , green onion, tomato r cumin.
peanutbutterfingers says
Sounds fantastic!
Jan Klein says
I make the exact same thing, it’s my signature dish to take to parties, everyone loves it. I’ve never added edamame, but I will from now on. Yum!
Ashley @ Power, Love, and Self-Discipline says
Oh this looks so good and perfect for football!
Elizabeth @ Positive Change says
Looks so yummy! I would be the same way and just eating it and putting it on everything! Have fun at your party tonight!
Jordan Lynn // Life Between Lattes says
I just happen to have edamame in my fridge and black beans in my pantry – lucky me! This looks delicious!
Kristin says
My family makes something similar called ‘Cowboy Caviar’ but never with edamame, sounds like a good addition! I love anything with a little cilantro in it.
Paige @ Your Trainer Paige says
Edamame caviar! This reminds me a lot of a salad I used to get at Kroger called edamame caviar. I replicated, but it’s a little less Mexican-y than this salad:) Either way – delicious!
Marissa @ Barefoot Colorado says
I love all the ingredients in this! I’m definitely going to try and recreate it at home!
Cait says
looks super yummy! i’ll be sure to make it sometime soon!
Alison @ Daily Moves and Grooves says
Oh YUM! I love every single ingredient in this salad! Bean salads are one of my favorite things ever. They’re colorful, nutritious, and this one looks like it packs a ton of flavor! Thanks for sharing 🙂
sanaz@runforcake says
Delicious! The avocado makes it look extra delicious. Can’t wait to make this one.
Courtney @RunningforCupcakes says
Yumm that looks amazing!!
sarah says
This looks awesome! Definitely one to make this month!
Tara | Treble in the Kitchen says
I know the feeling! Sometimes I make something so delicious that I completely FORGET to take a picture 🙂 Looks delish!
Coty and Mariah@quirksandtwists says
Adding edamame is such a great idea! This looks yummy!
Kaitlin @4loveofcarrots says
This sounds fantastic! I have had something similar before minus the edamame and enjoyed it with plantain chips!
Stacie @ SimplySouthernStacie says
This looks delicious! I bet this would be perfect for summer cookouts!
Jennifer says
Looks yummy- hope you’re cheering for Auburn! War Eagle!! 🙂
Brynn says
I love bringing a healthy dish to a party, especially when no one knows that it is! Yum!
Brittney @ Sweets 'N' Greens says
Yum! This looks delicious! It kind of reminds me of cowboy caviar a little. If you haven’t tried it you should check out some recipes, it’s so good!
Elise @ 9toFit.com says
I love edamame but seem to only eat it when I’m out at a restaurant, this seems like a great way to start incorporating it into my diet more
Sarah says
Yum!! Looks so beautiful and easy to make!
Danica @ It's Progression says
This looks fantastic! I love that there’s both fresh cilantro and avocado in it.
Morganne @ Nut Butter Runner says
Oh yum! I bet this would be good as a meatless taco filling, too! I can’t wait to try it! Thanks for sharing this!
Kate @ Coffee with Kate says
Looks great! I love dishes that serve both as a dip and a side dish. Super versatile for parties.
Sara @ LovingOnTheRun says
Yum! This looks delicious. Thanks for the great recipe!
Hannah @ CleanEatingVeggieGirl says
I will DEF be trying this! It sounds fabulous!
Melissa @ Freeing Imperfections says
This is perfect! I’m totally going to make this! I’m doing a cleanse vegetarian/gluten free diet right now and this fits the bill. I love fresh ingredients that taste amazing together!
Diana @sosmallsostrong says
This looks great. I’d really love to make this when Superbowl comes around. Pita chips or whole grain tortillas…I’m ready for it!
Nicole @ FruitnFitness says
This sounds really good! I’m adding it to my list of things to make for Tylers super bowl party. We usually have a bunch of friends over and its fun to have lots of different options.
Katie @ Talk Less, Say More says
YUM! This looks amazing! I’ll have to add it to my meal plan next week! 🙂
Katie @ Balanced RD says
That recipe looks amazing!!!
Adriana @Laced Up With Lipstick says
Wow that looks so delicious!! Going to have to try this.
Amanda @A Latte Learn says
This sounds like it would be a perfect addition to dinner next time we have taco/Mexican food night!
Rachel says
This reminds me of Cowboy Caviar!!
I’ve been looking for something like this for lunch, thank you! 🙂
Britt @ Fit Fit Britt Britt says
Yum-o! This looks great!!! Super colorful 🙂
Livi says
That looks so good! Can’t wait to try it!
Jamie @ Sometimes Healthy Living Blog says
As a lover of Mexican food, this salad is right up my alley! Cilantro and lime combined with all of these delicious ingredients sounds amazing!
Nicole says
I’m a big fan of making salads like this. Looks yummy, and I love all of the colors!
Ashley says
That sounds amazing and I think I already have most of the ingredients. If I hadn’t already eaten dinner I would make it right now.
Angela@ Fit to Inspire says
YUM! adding this to my favorites list as we speak! I love love love Edamame!
Ashley @ Saving Money in your Twenties says
WHOA that looks awesome!
Jamie says
Yum! This would be great as a topping for tacos and/or fajitas!
Becky @ Life Outside The Box says
Oh my this looks amazeballz! Putting this one on the to-do list ASAP!
Laura@SneakersandSpatulas says
This sounds delicious, will have to try soon!!
http://www.sneakersandspatulas.com/2014/01/06/weekly-workouts-1230-15/
Chelsea @ A Fit LittleOne says
I love how simple this is! And I love that it has my favorite in it, Edamame 🙂 I will be keeping this recipe for summer time!
Jennifer says
Thank you Julie! I was just thinking about what other things I can bring to work for lunch as I return after the holiday break. This was perfect timing. It looks amazing!
Mia @ MakeMeUpMia says
Oh my gosh, this looks so good! Thanks for sharing!