On Saturday Ryan left for a work training in Italy so every day I’ve received picture text updates of amazingly beautiful sights and ridiculously delicious looking food. I’m missing him a lot this week, but we will be reunited tomorrow!
Since Sadie and I were on our own last night, we enjoyed some quality time together in our backyard and played multiple rounds of fetch.
And since this picture of another dog playing fetch cracked me up, I just had to share it with you!
Ha!
After fetch and dinner, I did a few loads of laundry and started packing for this weekend. My sister and her fiancé are spending the night at our place tonight before the three of us carpool to Sarasota for Merri and Pete’s wedding weekend early tomorrow morning. (Ryan is flying into Tampa and will drive down to Sarasota early tomorrow evening.) My sister’s fiancé, Ryan and Pete were all in the same fraternity in college and Ryan and Ross are both groomsmen in the wedding. It is going to be ridiculously fun and I cannot wait for wedding weekend festivities to get started!
Breakfast
Breakfast this morning began with an egg white and oatmeal protein pancake.
I’ve been really feeling protein pancakes lately, huh?
I also had an orange on the side that I almost finished while I was prepping my pancake.
Now I’m off to work. It’s going to be another late day at the gym, but I have a little break in the afternoon, so I’ll be sure to pop in and say hi.
Enjoy your Thursday!
Holly @ EatGreatBEGreat says
I hate when my husband goes away on business! He just started a new position at work, so in the next few months, he’s going to start traveling a lot more often. Ugh!
Love the pic of Sadie!
leigh @ beach and back runner says
First England, now Italy … what amazing places to travel for business! My husband travels a ton … but nowhere near as exciting!
Erin @ The Almond Eater says
Ahhhh what a fun wedding that’ll be! Also–that dog picture is hilarious!! and accurate I’d say.
Lisa says
Sadie is so adorable!!! 🙂 Look at that tongue!! haha
Kelly @ Femme Fitale says
Haha! Sadie cracks me up. I totally know what you mean about the travelling husband thing. I deal with it allllll the time. Thank goodness for technology. Italy sounds like a pretty great set-up for work training though, I must admit!
Michelle @ A Healthy Mrs says
Sadie is such a cutie 🙂
Jackie says
I love protein pancakes! I’m also craving a juicy orange now!!!
Katie @ Peace Love & Oats says
Do you top your pancake with anything? Looks good! And I would be SO jealous of Ryan! Haha I AM! The only countries I’ve ever been to are the Bahamas and British Virgin Islands!
Chelsea @ A Fit LittleOne says
Sadie is so cute, I love how she always seems to be smiling in every picture 🙂 Italy??? What company does he work for?? I need to go work for them so I can go there hahaha! After seeing that dog covered in mudd, it made me think about my dog and if that happened to her, I’m not sure what I would do, especially if I was at a park or something. If I was at home, no big deal just hose her off, but otherwise…..that would be difficult hahaha.
Shel@PeachyPalate says
Pancakes bigger than your face…sure you can’t really go wrong!
courtstar @ star systemz says
My husband goes away on business trips all the time and even though I hate being away from him, its nice to have some me time. Hope you enjoy yourself this weekend! Love + Shine Courtstar
Mari @ Living with Purpose says
After seeing you eat those pancakes every day, I an really curious to try it. It must be good!
Jana @ Happy Wife Healthy Life says
I am loving that pic of the pup in the mud! That is exactly what my dog would look like if I gave him free reign to play fetch after a rain storm! Ha!
Miranda @ Lovely Wife Lovely Life says
Wow, you and Ryan definitely caught the travel bug! It seems like one of you is gone all the time! I need that pancake in my life. ASAP. 😉
Julie M says
Work training in Italy? Sign me up. Have fun at the wedding.
Jamie @ Sometimes Healthy Living Blog says
I gotta say, I relate to you because my BF has been gone a lot for work (3 weeks out of the past 4!), and I swear, our dog is what keeps me happy sometimes. I love that smiling little face, especially how it lights up when we play fetch 🙂
Hannah @ CleanEatingVeggieGirl says
Do you eat your pancake plain or do you top it with anything?
Sara @ LovingOnTheRun says
Sounds like you have another fun wedding ahead of you! Enjoy your weekend!!!
Christine @ Gotta Eat Green says
Haha love that pic of Sadie!! She is so darn cute. My dog looks like the muddy one almost every time we go outside.. he loves to play in mud puddles.
mary @ minutes per mile says
you should get an award for most attended weddings in the past three months! i feel like every time i read your blog you are off to a wedding — how fun/exhausting! 🙂
Laura @ RunningJunkie says
I am definitely going to be trying the Pumpkin Protein Pancakes that you have on your Pancake Round up page. I’m going to go with plain greek yogurt instead of cottage cheese though. Hell, I may have them for dinner tonight:-D
Jillian Mitchell says
My hubby leaves for Chicago on Sunday. He will be gone for two weeks and this is the first time for us. I am going to miss him so much, it will be just me, the boys and the kitty.
Jan Klein says
That is the cutest picture of Sadie!
Annie says
Your dog is ADORABLE!
Livi says
I have egg whites on my list to make that pancake this weekend!
Tara@PNWRunner says
Our Bernese Mountain Dog decided that on the way back to the car on our walk the other day that he would step in the lovely mud. He made all of us happy with that! 😉
Annette@FitnessPerks says
You all have had such fun travels this year! That totally rocks 🙂
Sarah @ Sweet Miles says
Sadie is such a ham! I love it! Have so much fun at the wedding!!
april says
i think i’d like to have ryan’s job. not exactly sure what he does, but his work travels seem to be pretty awesome. 😉
yay, another wedding weekend! hope you have a BLAST!
Erin G. @ Treats and Sneaks says
Your placemats are so cute!!!
Katy @ Classic Katy says
The dog in the mud is too cute! Sounds like your weekend is going to be a blast! Have fun! 🙂
dalia says
sadie is adorable as always! and i love love love your placemats. every time i see them in one of your pictures it takes a minute for me to realize it is a leaf, haha 🙂 very season appropriate!
Ashley @ BrocBlog says
That’s so fun that you and your sister and both of your guys are at or in this wedding, have a great time!
Natalie @ Free Range Human says
I think I may want a job like Ryan’s-he gets to go to so many wonderful places!! I love that fetch picture. Too, too funny! Have fun at the wedding. Isn’t this like your 20th this year? 😉
Anna @ Fitness à la Anna says
I’ve never tried adding oatmeal to my protein pancakes, I’ll be sure to test that out soon! Also, that pic of your puppy is ADORBS
Kimberly says
Awww, that picture of Sadie is so cute! I love the “smiley” face my pup gets after some ball chasing fun.
Ashlee@HisnHers says
Do you top your protein pancakes with anything? I’m planning on trying them out this weekend but it seems like it would need a topper! Maybe jam??
Ellie says
I love topping them with nut butter, yogurt and fruit!! Sooooo delish~
Taylor @ Single-tracked Mind says
My boyfriend goes to Copenhagen for business often. I’m jealous and miss him terribly when he goes!
Brittany @ The Fit Phoenician says
I’ve been wondering what to do with all the pumpkin I have in my fridge (from roasting a big one) and pumpkin pancakes it is!! Looks delish!
Ellie says
How funnnnn! You seriously have so many weddings to attend and be a part of!!! 😉 and oh nan I thought the muddy dog was Sadie so it made me go “eeeeeek poor Julie!” Haha
Ashley says
Zach’s going to be in London/Geneva for the next 1.5 weeks — I have a feeling the pup and I will have LOTS of bonding time. Not a terrible thing 😉
Chelsea @ TableForOne says
Aren’t you glad that wasn’t Sadie in the mud! I would not want to give that dog a bath. Haha
Erika says
Training in Italy?! How nice! Love the pic of Sadie 🙂
Floey says
did u put orange shavings in your pancake? my mom does that
Kate @ Endorphin Junkie says
What does Ryan do? I would love my work to send me to Italy! And that dog picture made me smile 🙂
Brynna says
So fun you guys can travel so much, but it’s so hard being away from the spouse!
Do you use any syrup or jam or anything on your pancakes?? Peanut butter perhaps?!
Azzurra says
Noooo, where in Italy?? why you didn’t tell me!! I’m Italian!