Last weekend Ryan’s good friend Ben was in town. We went out to eat a lot during his visit, so by the time Sunday morning rolled around, we were in the mood to eat breakfast at home. I ended up preparing a fiesta frittata that we all greatly enjoyed. It’s packed with vegetables, delicious and quite filling!
A few weeks ago, I agreed to try out a sample of Pete & Gerry’s organic eggs through a campaign with BlogHer and put them to use in this frittata.
The family farms that supply the eggs sold by the Pete & Gerry’s are all Certified Humane® meaning the hens that produce the eggs will always have ample space and shelter in clean, well-ventilated barns, gentle handling (to limit stress), freedom to live like hens do naturally, nutritious high-quality feed free of antibiotics or hormones and continuous access to fresh water.
Without a doubt the eggs elevated the flavor and made the frittata taste incredibly fresh. And we all felt good about eating eggs that are certified organic and come from cage-free hens.
To amp up the flavor of the frittata even more, I added some of my favorite flavorful fresh veggies and incorporated black beans and whole grain rice into the dish to make it taste a little heartier since it was supposed to feed me and two hungry guys!
Fiesta Frittata
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Fiesta Frittata
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Category: breakfast, recipes
- Cuisine: Breakfast
Description
This Frittata is packed with vegetables, delicious and quite filling!
Ingredients
- 6 Pete & Gerry’s organic eggs
- 1/2 can black beans (rinsed and drained)
- 1/2 cup brown rice
- 1/2 cup shredded cheese
- 1/2 small yellow onion, diced
- 1/2 tomato, diced
- 1/2 large bell pepper, diced
- 1/4 teaspoon garlic salt
- 1 teaspoon butter or olive oil
- Optional toppings: Avocado slices, pico de gallo, salsa, plain Greek yogurt
Instructions
- Whisk eggs together in a large bowl. Add black beans through garlic salt.
- In a large skillet, heat butter (or olive oil) on low to medium heat. Pour in egg mixture.
- Cook on low to medium heat until eggs begin to set (approximately 15 minutes.)
- Reduce heat to low and cover with a lid until the top of the frittata fully sets.
- Slice immediately and serve with desired toppings. Enjoy!
We topped the frittata with avocado and thought it was fabulous! Next time I’ll also try serving it with pico de gallo and a spoonful of plain Greek yogurt.
If you decide to give this recipe a go, I hope you enjoy it as much as we did in our house!
Giveaway
And now it’s time for a giveaway from the kind folks over at Pete & Gerry’s! One reader will walk away with a $100 Visa gift card! To enter, please comment below and tell me about your favorite way to enjoy eggs or why supporting small, family farms that understand the importance of providing a clean, safe and natural environment to their hens is important to you. Good luck!
Sweepstakes Rules:
No duplicate comments.
You may receive (2) total entries by selecting from the following entry methods:
1. Leave a comment in response to the sweepstakes prompt on this post
2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.
This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 72 hours to respond; otherwise a new winner will be selected.
The Official Rules are available here.
This sweepstakes runs from 11/10/14 – 12/31/14
Be sure to visit the PGO & Nellies brand page on BlogHer.com where you can read other bloggers’ posts!
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I love an avocado omelette!
Over easy eggs are my absolute favorite!
Thanks for hosting this incredible giveaway! I enjoy eggs over medium. I am extremely passionate about supporting small, family farms no matter what the food – eggs, milk, produce, etc!! I think it is great that these smaller, family farms still focus on the importance of providing a clean, safe and natural environment to their hens. We are what we eat, and I think the quality of food we eat plays such a huge role in how we feel and behave. I think all of this added, synthetic and fake business has a huge role in how often we get sick and visit the hospital. Thanks for featuring such an incredible product.
I love eating eggs sunny side up with an english muffin for dippin’!
This sounds delicious! I would have never thought to add black beans and rice to this but it sounds delicious and would definitely make it more filling!
I like to use eggs as an easy protein boost and a way to shake up leftovers. Put an egg on it!
I love and egg on toast with avocado!
I’ll bet this smelled incredible as it was cooking! Rice is a great addition — I’ll have to try it to help keep me full for a little longer in the mornings 🙂
dippy eggs and toast are the best!
I love my eggs scrambled or over hard (witb plenty of fresh ground pepper added) with a side of bacon. Yum!
My favorite way to make eggs are scrambled with salsa and avocado.
I eat 2 eggs in butter with chicken sausage and green tea almost every morning. Love organic eggs and would love to win!
First, the frittata looks delicious – I love the Southwestern flavors! Second, my absolute favorite way to enjoy eggs is fried up with a slightly runny yolk and paired with a slice of seared ham or turkey on one of my dad’s egg sandwiches (for some reason, his always turn out best 😉 ). Perfection!
Scrambled egg sandwiches are definitely the best!
I love scrambled eggs!
ummmm this meal looks awesome and I think I will make it this weekend. When it comes to eggs I think hard boiled eggs are my favorite!
I enjoy egg salad sandwiches the most.
Fried eggs over quinoa! I love the crispy edges of the eggs and the runny yolks make a delicious sauce for the quinoa to soak up.
tweet
https://twitter.com/Kellydpa/status/532330170581925888
There’s nothing I love more than a good omelet! 😀
I like making breakfast sandwiches with scrambled eggs and cheese.
I love omelets filled with veggies! Delicious and filling!
My favorite ways to eat eggs are sunny side up or add them to oatmeal for extra protein!
tweet–https://twitter.com/mami2jcn/status/532333450679037952
I love eggs pretty much any way but my favorite is fried with tons of hot sauce.
I love frying eggs in some coconut oil and putting them on top of toast with some avocado and salsa! Yum! 🙂
I love eggs! Lately I’ve been having basted eggs. So good!!
Scrambled or fried eggs are my favorite! I like to support other cruelty-free products..makes sense to include eggs as well!
My husband and I enjoy eggs for brinner on an almost weekly basis. In the morning my favorite is a fried egg with fresh cracked pepper and sea salt 🙂
My favorite way to eat eggs is scrambled, then put on top of buttered multigrain bagel slices, with melted cheese on top. Yummy!!
My favorite kind of eggs are simple scrambled eggs with cheese and Sriracha!
Here’s my tweet: https://twitter.com/edtonn/status/532339902370041856
I love scrambling it with veggies and cheese and putting it in a tortilla. I then place it on my panini maker to make the tortilla a little crispy!
My favorite egg treat is a hashbrown crust quiche (Paula Deen’s recipe). It is really delicious! I always make it around this time of year. It also re-heats really nicely in the toaster oven.
i found a really good egg bake recipe..with tomatoes, spinach and cottage cheese
I eat eggs almost every morning as they are a great source of protein! My favorite way to eat them is actually from your egg white and oatmeal pancake recipe! I like to change up the flavors and add fresh apples or a little bit of pumpkin in the fall. Lately I’ve started being more conscious of eating local/organic and what blew me away was how different eggs that have been raised on a local farm, free range can actually taste. I love supporting local famers as they are the source for great nutrition in our lives. And when it comes to raising their chickens, it is incredibly important to the livelihood of the animal to be raised in a clean, comfortable setting (plus it makes for a tasty breakfast)!
I love scrambling eggs or making an egg sandwich! I have also supported local farmer’s at my farmer’s market since college!
Poached eggs over rye toast is my favorite! Eggs were all I could eat when I was pregnant.
My favorite has always been poached eggs something my mom started making for us as little kids!
I actually love this brand of eggs! And I love, love poached eggs on toast!
I love using two eggs and a banana to make 2 ingredient pancakes!
YUM! I’m making that asap. I love eggs over medium in huevos rancheros.
My favorite way to eat eggs is over easy with hot sauce on an English muffin!
My favorite eggs are breakfast sandwiches – any time of the day! We have them for supper a lot… English muffin, egg, cheese, and sometimes a slice of ham!
My favorite way to enjoy eggs is a veggie scramble with a side of wheat toast!
I love eggs in a corn tortilla with hot sauce.
I tweeted!
https://twitter.com/kmwoe/status/532353384062652416
I love my eggs sunny side up and a side of whole wheat toast!
My favorite way to eat eggs is scrambled with cheese in between wheat toast 🙂 I also always try to buy cage free as this brings the most nutrients to our body because the hens eat greens instead of corn.
I love egg white omelets!