Ryan and I hit the ground running this morning!
My workout totally flew by because all I was thinking was, “Get in, get out, get to HOTLANTA!” Atlanta here we cooome!
Our time at the gym began with 20 minutes of cardio. I completed this 20-minute treadmill workout:
| Minutes | Incline | Speed |
| 0 – 4 | 8.0 | 4.0 |
| 4 – 5 | 2.0 | 4.0 |
| 5 – 15 | 2.0 | Alternate 8.0 for one minute, 4.0 for one minute |
| 15 – 20 | 2.5 | Alternate 8.0 for one minute, 4.0 for one minute |
Once I was nice and warm, I headed into the weight room to complete a total body weights routine very similar to this one.
And then it was time to get crack-a-lackin’.
Since I detest packing, I packed half of my clothes last night and threw together my remaining outfits, toiletries and accessories this morning. Let’s hope I remembered everything… like my underwear.
Breakfast
Breakfast this morning included his and hers smoothies – to go! We served them up in solo cups (ah, college memories…) and I’m inhaling mine as I type and plan to take it on the road with me in un momento.
In the mix:
- 1 c. milk
- 1 1/2 frozen banana
- 1 c. strawberry banana Greek yogurt
- 1 scoop vanilla protein powder
Loved this smoothie! It was very ice-creamy.
Hit the Road, Jack
Now that our bags are fully packed…
And we have adequate entertainment in tow…
(All Ryan’s choices. 
Don’t make fun of my love for Babe.)
… I think we’re ready!
I’m out, girl scout! Stay tuned for an afternoon guest post from one of my all-time favorite bloggers. See ya later… from Georgia!
P.S. The Fashion page was updated!
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I love that you have Newlyweds on DVD. I loved that show…seriously cried when they broke up!
I was in LOVE with them as a couple. I thought they were so cute!
So, if I can’t run at a 8.0 speed, do you think doing 6.0 or 6.5 would be effective as well? Thanks 🙂
Enjoy your trip!!
Oh absolutely!! You can definitely alter it.
have a great trip !!!
also, for the record babe is a GREAT movie ! ! ! i have it at my parents house in VHS hehe 🙂
I also own Newlyweds, total guilty pleasure! My husband and I will randomly quote it and then groan at our insanity, lol. But c’mon, he loves my stinky a** 😉
Totally thought you were having beer for breakfast…. hahahaha. Oh college how I miss you. Why so we have to grow up?
i was. the smoothie was just a ruse. 😉
have fun!
HAHA I had the Newlyweds Box Set too. LOL
Ooh, have fun in Atlanta! I actually used to live in Alabama back when I was in elementary school (I live in Colorado now), and going to Atlanta was the coolest/funnest/hippest thing to do! Have fun, say hi to the whale sharks for me! ;-D
Haha omg I thought I was the only one that still watched and loves Newlyweds!! That’s pretty impressive Ryan enjoys it too, but hubby wouldn’t so much 😉
Btw, I wanted to let you know that inspiration from you, Courtney at Sweet Tooth Sweet Life and many other bloggers, inspired me to start a blog! I’ve been reading blogs for about 3 years now and I don’t know why it’s taken me so long….I love it so far and I’m really enjoying this new hobby of mine, thanks Julie! 🙂
Oh and have fun in Hot-lanta!! Say hi to the Real Housewives for me 😉
Hahahahha….and I thought I was the only one left that still watched Newlyweds on DVD years after they got divorced!!
I’m obsessed with Babe! Ever since it first came out, I’ve loved it. And now that I have a dog that’s part Border Collie, I love it even more.
I even have my coworkers say “That’ll do pig. That’ll do.” in normal conversations.
I recently was cleaning out my room and found my season of Newlyweds!! I watched it and it made me sad because how cute they use to be!! Don’t you wish they were still together?? They provide so much entertainment!
I heart Babe too!! “A tragic day, hehehehehhe”
I think I am going to have to bring out my Newlyweds DVD tomorrow, haven’t watched for ages, gosh I wish they were still together! Ooh and I just froze my first banana to make your smoothie in the morning, can’t wait to try it 🙂
I am so happy to see that I’m not the only one still hanging on to the Nick & Jessica era. I still secretly pray they will reunite!
I thought I was the only one who still had a soft spot for newlyweds! Can you believe Nick’s redoing it w/his new wife-to-be?