Name: Mango Banana Chia Seed Pudding
Prep time: 5 min
Total time: 5 min
Cuisine: Breakfast
Ingredients: 1/2 cup frozen mango; 1 frozen banana; 1 1/3 cup milk of choice (I used almond milk but think coconut milk would be fabulous, too!); 1/2 tablespoon maple syrup; 1/4 cup + 1 tablespoon chia seeds; 2 tablespoons chopped roasted almonds

Description

This pudding is a keeper! The chia seeds give the pudding its thickness while also providing fiber, protein and healthy Omega-3s. The almonds add crunch and flavor and the banana mango base give the pudding a great punch of sweetness that’s amped up a bit thanks to a splash of maple syrup. It’s delicious!

Ingredients

Scale

1/2 cup frozen mango
1 frozen banana
1 1/3 cup milk of choice (I used almond milk but think coconut milk would be fabulous, too!)
1/2 tablespoon maple syrup
1/4 cup + 1 tablespoon chia seeds
2 tablespoons chopped roasted almonds

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Instructions

Blend mango, banana, milk and maple syrup in a blender. Set aside.
Combine chia seeds and almonds in a bowl and pour banana mango mixture on top. Stir to combine and refrigerate overnight or until chia seeds thicken and create a “pudding.”
Scoop into bowls, garnish with almonds, banana slices, coconut, fresh mint leaves or desired toppings and enjoy!