All I could think about when it came time to assemble lunch today was the sunflower seed and walnut pesto I made last night. It simply had to make an appearance this afternoon.
I bring you a pesto chicken salad of sorts!
In the bowl:
- Shredded chicken breast
- Chopped carrot
- Chopped celery
- Sunflower seed and walnut pesto
Plus a perfectly crisp and sweet apple on the side.
Now it’s time to take you back in time with me and embarrass myself along the way…
My Embarrassing CPR Story
This afternoon I am taking a CPR/AED certification course that is required by NASM if I hope to receive my personal training certification. Oddly enough, I am looking forward to the class.
When I used to be certified when I was a lifeguard, I liked feeling like I could help someone in case an emergency situation arose. We’ve all heard stories about people whose lives were saved by a stranger who administered CPR or the Heimlich maneuver and knowing that I might be able to help someone in need was a pretty cool thing, though I obviously hoped I’d never actually need to use it.
At the pool where I worked in the summer as a lifeguard during high school (Birchwood Pool, for any Palatine people out there), lifeguards would randomly get audited by an outside company to test their knowledge and make sure they knew their stuff.
We never knew when the auditors were going to come to the pool. They would blend in with the patrons while examining your lifeguarding skills before selecting a small handful of guards to demonstrate CPR skills on a mannequin.
Guess who got selected during her first year? You betcha.
I was so, so nervous. While I knew my stuff, the pressure stressed me out and I was scared I’d mess up on something incredibly basic. Of course, I did.
The auditor began quizzing me on administering CPR to an infant. I shouted at the mannequin baby and lightly shook it, checking for movement. Mannequin baby wasn’t breathing. It was go time.
I told the auditor that it was time to administer CPR and he asked me how I knew where to put my fingers on the infant to begin the chest compressions.
My reply?
“First, locate the scrotum.”
I heard snickers and giggles from the fellow lifegards.
“The what?”
“The scrotum”
Serious laughter… And then it clicked.
“OH MY GOSH. The STERNUM. The STERNUM. Locate the sternum! NOT the scrotum!”
Complete humiliation.
In the lifeguard break room there was a quote board. Can you guess what quote made it into the number one spot and remained there for the rest of the summer?
“First, locate the scrotum.”
Let’s just hope my experience at today’s class goes a little more smoothly…
Lindsay @ Lindsay's List says
I know I’m not supposed to laugh…
or am I.
Jill says
Hahahahahaha, that is a great story! The perfect afternoon pick-me-up!
Angela @ Eat Spin Run Repeat says
Bahahahahhaha oh wow, that is a good one! But no worries – I feel like I could have easily made the same mistake. My mum will gladly tell anyone many of my blonde moment stories! Good luck this afternoon – I’m sure you’ll be fine!
Stephanie @ Legally Blinde says
Hahaha, thanks for sharing that story – I needed a laugh this afternoon 🙂 Have fun at your class! Oh and that lunch looks delicious – I love pesto on pretty much anything. I even had some on my sandwich today!
Claire @ Live and Love to Eat says
I just read an article about how hands-only CPR can be just as effective – I need to renew my certification one way or the other!
Abby @ Change of Pace says
That’s a great story! Lets hope you don’t make the same mistake twice!
I was also a lifeguard during university and knew my stuff, but as soon as I’d get tested I’d be all flustered!
Katie says
I just laughed…out loud…at work… Now I’m embarrassed! That his hilarious! Thank you for sharing.
You’ll be just fine today 🙂
Annette@FitnessPerks says
BAHAHAHAH. I just laughed. OUT loud. SO sorry, but that was hilarious.
Hope today goes better, but I am sure you’ll be just fine 😉
P.s. awesome looking lunch!
Brianne says
Well in my CPR/AED class there was a guy who asked what we do if the person tells him that he is pushing so hard it hurts on his chest… the instructor was like Ummm… if the person can talk to you then there is no need for CPR in the 1st place… the whole class wanted to laugh but we just couldnt. It had to have been embarrassing for the guy!!
Good luck today! I love CPR and 1st aid classes guess im weird!
Kaitlin @4loveofcarrots says
Hahaha that is great, at least they were able to laugh about it! Hope today goes well
Connie says
Too funny!
Jaren@Kiwi Fit Blog says
Hahahah OMG THAT IS HILARIOUS! I wouldn’t have been embarassed but I would have laughed my butt off afterwards!
Ashley @ My Food N Fitness Diaries says
LOL i literally laughed out loud when reading this story. if anything, it’s because that’s totally something i’d do too. ohhh my. i hope today goes better! 😉
Hope @ With A Side Of Hope says
Hah! That is great! I’m sure your experience this time will be much better! Good luck! 🙂
Megan@ The Running Doc says
That’s such a funny story. As a fellow ex-lifeguard I can say that I also would have been SO nervous if I had been chosen by the auditors. Thankfully there was nothing like that at the pool where I worked!
Stephanie says
That just made my day! hahaha omg thats def something i would do!
Katrina @ 'Sota is Sexy says
OMG…that is TOTALLY something I would do! hehe 🙂
I’m a fitness instructor and have to get re-certified in CPR next month. I actually really enjoyed my last class, so I’m kind of looking forward to it! (Although I wish it wasn’t so darn long.) Does your certification include first aid as well?
Sana says
LOL totally cracking up at work!
Amanda Perry @ Sistas of Strength says
Freakin awesome.
Hannah says
OK, that is hilarious! It’s even funnier that you said it twice before realizing your mistake. Why is it when one makes a slip of the tongue it’s always something a tad racy?! It’s the worst, but does make for a good story!!
Erin @ Girl Gone Veggie says
Omg that story is so funny! Don’t worry, I definitely got prank phone called at work by one of my manager’s friends and ran around the office yelling, “Ally, Jack Meoff is looking for you. He said its really urgent, Jack Meoff needs to talk to you right now.” It didn’t click until the third time I said it. ;p
Dione says
Oh man that’s almost more funny than Julie’s story. I am giggling up a storm here haha.
Karleen says
That is so awesome! I love it!
Kate says
That’s pretty funny!
We had to learn CPR in high school junior year health and safety class. The summer before my senior year a friend and I were traveling on the highway when a car came into our lane & then jerked off the opposite side of the road and came to a stop. We were not involved, but turned back to see if help was needed. The passenger was pulling the driver out, hehad a heart attack at the wheel. He was blue, his wife screaming, and others called 911. I yelled “I know CPR!” Next I dropped to my knees and administered CPR for what felt like a very long time. Ambulance finally arrived & we went on our way. The passenger in the car asked for my name & wrote it down. The man lived & trauma docs told his wife he would have died if it wasn’t for the young woman who did CPR immediately. The man found me, came to meet me & we both cried. Later a local TV station filmed a story on me. It was crazy, I just did what anyone knowing CPR would have done.
Bridgette says
Kate, that’s fabulous! There are so many people today who see things happen but don’t want to help for fear of getting diseases, doing it wrong or getting sued. It’s so nice to hear that there are people in the world who are so selfless and are willing to do whatever it takes to help even complete strangers. I used to be an EMT and know CPR takes a lot of work and can be really exhausting. I’m so glad they contacted you to let you know what the outcome was and luckily, it was a good one because of you. Getting to meet him must have just been so touching. Great job!!
You should seriously be proud of yourself!
Bridgette
Caroline @ After Dinner Dance says
Haha that’s great! Good luck today!
Allison @ Running Through Red Lights says
Best CPR story, hands down! Good luck this afternoon!
Christie says
Ahahahahahahaha!!!!! That’s too funny 🙂
Good luck this afternoon, and let us know if anything similar happens today!
Amanda says
hahaha I can’t stop laughing! That’s hilarious, and now my co-workers think I’m bananas!
Minerva says
That is a hilariously great story!
Alysia @ Slim Sanity says
oh m gosh…. lol aaah thanks for brightening my day Julie 🙂
Heather says
I too just laughed out loud at work! That is classic. It made my afternoon. I was just picturing the entire scenario in my head and could not stop laughing. Thanks for sharing this story! :)~
Ellie@Fit for the Soul says
kkkkkkk that was too cute! I wish I could have heard you say that sentence 😛
Amanda H. says
Can’t. Stop. Laughing!!!! Very brave of you to admit to this scenario 😉
@pluvk says
I shouldn’t laugh, but that is too funny! Thank you for sharing your story! Good luck today, though. I’m sure you’ll do fine!
Katie @ Peace Love & Oats says
hahahaha that’s fantastic. Although I would have been SO FREAKED OUT if I had to do that!
Christina says
hahaha i don’t want to laugh but thats so funny. Good luck with your CPR class. You will do great
Taylor @TIUTaylor says
Hahaha wow… good luck today Julie!!
Claire says
Oh my goodness, thank you for bringing so much laughter into my day today!! I read it to my mom who was beside me and she was practically on the floor in hysterics! Sorry that had to happen, but such a great story to tell! Haha good luck at your class!
Lisa @ Jogging on Coffee says
That totally sounds like something I would do! Thanks for the laugh 😛
Kristen @ notsodomesticated says
Haha that is so something I would accidently say. Poor Julie! Hope today goes better for you! 😉
Ashley @ Sweat for Sweets says
HAHAHHAHAH omg this made me laugh out loud (at work!) This is hilarious. Unreal!
Lindsay says
That is absolutely hilarious! Thanks for sharing! Hope you don’t experience any humiliation today! 🙂
Yellow Haired Girl says
Hahahah! Love it!
Angela says
LOL! hahaha! Embarrassing stories always call for good tales 🙂
Nilda says
Hahaha! This made laugh out loud. I get silly under pressure sometimes too!
Vanessa says
Too funny!! Glad I read this before class, put me in a good mood! Thanks for the laugh.
Amanda says
When I was a waitress, we had a dry erase board where we would list the specials for the night. One night one of the waiters listed the fish special as “Throbbing Blue Vein.” I didn’t even blink twice when I read it before my shift and then promptly went out and announced the fish special to my customers. They stared at me in silence, trying to comprehend what I said and when I said I immediately gasped in horror. Then I heard the laughter of my fellow waiters near me in the restaurant. I never lived that one down. I feel for you.
Linz @ Itz Linz says
Lol!! I read this while waiting in a quiet waiting room and just burst out laughing! Hilarious!
Hayley says
I thought I was the only one to have a scrotum story like that!!! In high school, one of my basketball teammates got body checked into the wall, had to go to the hospital, and turns out she bruised her S-t-e-r-n-u-m…. so the next day when we had a team meeting, I came busting in and asked her in front of everyone, while they were all quiet “Sarah, how’s your scrotum feeling?” Needless to say, I was made fun of for some time!
Kristen says
Ummm – just laughed and then tried to hide it. Definitely just choked on giggles. My entire office now knows that the spreadsheet I have pulled up right now is just a cover up.
tiffany @ life of a med student says
aahahhahha omg GREAT STORY, that’s hilarious!