Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Keepin' Breakfast Cold

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Today's the big day! Ryan and I are leaving in 45 minutes for the 3rd Annual Baldwin Park Doggie Derby, where Sadie will race to uphold her title as Doggie Derby Champion. :D Since the high in Orlando is 91 degrees today, I wanted to keep my breakfast cold. A strawberry banana smoothie sounded perfect-o!  I was in the mood to eat, not drink, … [Continue reading...]

A Night In

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Tonight Ryan and I felt like enjoying a night in.  Sometimes there's nothing better than a Friday night, curled up on the couch watching Say Yes to the Dress (or flipping back and forth between my wedding TV and Ryan's basketball games).  A New Find  When I got off work today, we ran some errands and I found something awfully special in the … [Continue reading...]

Unwrap the Love

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Today was is of the every-other-Fridays that Ryan has off from work, so I was lucky enough to enjoy his company for a mid-day lunch date! We went to our favorite lunchtime hot spot, Jimmy John's, for our usual fare. Before I could bite into my unwich, I had to "unwrap the love." Let me just say there was a lot of love crammed into that … [Continue reading...]

Streamlining Your Morning Routine

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Streamlining Your Morning Routine

One of the questions I seem to receive again and again through this blog is how I get so much done in the morning. My mornings definitely aren't laid back and relaxed, but they are productive and energizing. A typical day for me begins at 5:30 a.m. After throwing on gym clothes, I am out the door within 10 minutes. Here is a sneak peak into … [Continue reading...]

Oh Yes It's Ladies Night

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Tonight I met up with four of my favorite girlfriends for a belated birthday dinner at Season's 52. (You may read about a couple of my previous meals at Season's 52 here and here.) I know I've professed my love for this restaurant before, but just in case any of you are new to the blog, Season's 52 is a restaurant that uses fresh, seasonal … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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