Peanut Butter Fingers

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"My Dog Likes To Potty All The Time"

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"My girl likes to party all the time, party all the time, party all the time..." I had this song in my head on my morning run with Sadie, except I subbed out "girl" for "dog" and "party" for "potty." Sadie was a pee machine! I think we stopped at least five times during our 5.14 mile run. (Do you like how I now know the exact distance of my runs? … [Continue reading...]

Avoiding the Post-Birthday Blues

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This may be the first year of my life where I've managed to avoid the post-birthday blues.  On the day after my birthday (or a big holiday like Christmas), I inevitably feel a little sad that the fun is over!  But today I felt a little different.  When I got to work this morning, I had to take down the decorations several coworkers put up for me … [Continue reading...]

50 Best Restaurants in the World

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Sometimes the simplest lunches are the most delicious. I am not a fan of regular hummus (it's too bland for me), but roasted red pepper hummus is a whole different story. I first discovered roasted red pepper hummus when the lovely free sample lady at Publix offered it to me on a pretzel chip. It was like a flavor explosion! (Side note: I … [Continue reading...]

Yoga: I Actually Enjoyed It

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Something amazing happened this morning. I took a yoga class and actually enjoyed it. (You have my permission to point and laugh at the above picture. I posted it solely for your enjoyment. ;) ) In the past I have not enjoyed yoga. At all. Not even a little bit. I've tried to get into it, but I have a hard time keeping my mind quiet and … [Continue reading...]

Birthday Burgers

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Ryan stepped up to the plate to make me one heck of a tasty birthday burger for dinner tonight. I swear, that man is a machine when it comes to grilling. He gets it right every time! Ryan made our burgers with lean ground beef, seasoned with garlic salt. While the burgers were sizzlin', I roasted zucchini in the oven. The other day when I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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