Peanut Butter Fingers

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Kinda Like Starbucks

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Sadie says, "Happy Friday!" I love my dog. She makes me happy. :) Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin' since I've been in the same routine for a while now. After a quick 25-minute warm up on the elliptical, I hit the … [Continue reading...]

Because of Ricotta

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Tonight I wanted ricotta cheese like it was nobody's business! Someone at work today was eating lasagna leftovers for lunch, which prompted my craving around 11:30 a.m.! After waiting hours, I finally gave into my desire for the cheesy goodness. Since I didn't have any noodles on hand and was feeling way to lazy to make homemade lasagna, I … [Continue reading...]

Goodbye, Joe

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Ever since I made sloppy joes for dinner on Monday, I've been picking at the leftovers every time I open the fridge. No more picking! Today I ate the last of the 'joes for lunch. On the side I enjoyed steamed broccoli and portobello mushrooms, sprinkled with garlic salt. So long, Joe! I am a bit relieved to have these leftovers out of … [Continue reading...]

Tips for New Runners

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It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during the last mile, my thoughts were dedicated to breakfast. A … [Continue reading...]

Dinner By Amy

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Tonight Ryan and I enjoyed a dinner prepared by our friend Amy. I entered a contest to select the new slogan for Amy's products. Though my slogan apparently wasn't up to snuff, I did get a consolation prize in the form of a coupon booklet. I have never tried any of Amy's frozen meals, mainly because I prefer to cook my own food and they're … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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