Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Throwback

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Today's lunch was a total childhood throwback meal: English muffin pizzas! My pizza crust was a toasted Thomas' light multigrain English muffin. I topped the crust with marinara sauce and shredded cheddar cheese and microwaved my mini pizzas for approximately 50 seconds. Of course I would have preferred to bake them in the oven to retain … [Continue reading...]

My Running Story

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After receiving a request from a reader, I am in the process of compiling a list of tips for new runners. I have a bunch of different thoughts to share and clearly you guys do too!  Thanks to everyone for sharing  your running tips after my last post. Stay tuned for the upcoming tips for new runners post! :D Before posting my tips, I figured I … [Continue reading...]

I Love Cold Oatmeal

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I've been on a huge BodyPump kick lately. In the past I would take the class two times a week and add in a day of my own total-body weights routine for some variety. I haven't done this in more than a month and today seemed like a good day to spice up my strength training. How often do you change your workout routine? Though I looked longingly … [Continue reading...]

Go With What You Know

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As usual, Ryan and I spent the first few hours after work entertaining Little Miss Sadie. We always do something active with her, whether it is a long walk or a trip to the dog park, so she can expend some of her never-ending energy. Today we opted for a trip to the bark park, as Ryan calls it. Sadie had a ball and ran around like the mad dog … [Continue reading...]

Modified McMuffin

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I owe my lunch today to my mama. Whenever I was really nervous about a big test or a diving meet in high school, my mom would make me a hearty and delicious breakfast as a special treat. I'd come downstairs, ready to heat up a packet of instant oatmeal or throw a Toaster Strudel in the toaster, and be wonderfully surprised by a homemade … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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