Peanut Butter Fingers

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Amazon Big Deal Days 2025

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Amazon Big Deal Days home deals

Hey friends! Amazon's big 2-day fall sale is here -- aka Amazon Big Deal Days -- and I know this sale can be very overwhelming to shop, especially when you're browsing a site that sells basically everything under the sun. I also realize there are no shortage of people sharing deals out there today, but I am a one-woman show (as opposed to creators … [Continue reading...]

Blueberry Chia Pudding

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blueberry chia pudding

Looking for a high-protein (23 grams!), high-fiber (10 grams!) EASY breakfast recipe you can prep ahead on busy weekday mornings? I've got you!!! Say hello to this blueberry chia pudding!  The school year is in full swing and along with back-to-school comes busier mornings. Absolutely no one loves to feel rushed in the mornings so I'm … [Continue reading...]

Things I’m Loving Friday #569

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It's Friday and it's the kick off to Ryan's birthday weekend for our family! We're loading up the car and making our way to Asheville later this afternoon to celebrate Ryan's 42nd birthday and enjoy a short weekend away together as a family. Before signing off for the weekend, I wanted to take a minute to share a little bit about some of the … [Continue reading...]

Week of Workouts: September 2025

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glutes and delts workout

I'm squeezing in this blog post right as September is coming to a close but still wanted to document what a week of workouts looks like over here lately, as I've missed the past few months and had a few gentle nudges from you guys to bring it back! So let's dive in! As usual, you'll see a focus on strength training as it's forever and always my … [Continue reading...]

Recent Looks #12

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Good morning, good morning! I hope you're stopping by the blog today after a fun and relaxing weekend. Our weekend was lowkey and included a mix of home organization (I sorted through baby toys and ooph that did a number on my mama heart), fall decorating (a perfect rainy Saturday activity), a Pilates class with friends, church, a bike ride with … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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