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Things I’m Loving Friday #586

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Hey guys. How are you? Really, I'd like to know. I'm doing okay all things considered and had some decent days sprinkled into some more challenging days. (Wednesday was a bit of a beast, as it marked one week since Pepper's passing.) I'm doing my best to embrace things that bring me joy right now -- family sleepovers, meeting friends for walks with … [Continue reading...]

What Has Helped Us Most

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Comet and Pepper

I cannot quite wrap my head around the fact that we are coming up on a week without Pepper. Just a week ago, we thought we had a decade plus left with our fluffy little girl. One week ago, I thought I had hundreds more walks and snuggle sessions with Pepper to look forward to in my everyday life. In many ways, it still does not feel real that I … [Continue reading...]

“Something Must Be Special About That Dog”

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Pepper on the grass

Pepper. Pep-Pep. Peppy. Pepper-Depper. Peps. Peppy-Deppy. Our fluffy, bouncy, happy, licky, loving, teeny girl. "Something Must Be Special About That Dog" After I shared the news of Pepper's passing, I received a message from one of you that said, "I remember when you got Pepper, I thought something must be very special about that dog for … [Continue reading...]

Losing Pepper

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Losing Pepper

I'm sitting down to write this blog post with tears that won't stop falling, the biggest pit in my stomach and a sense of disbelief I cannot overcome right now. Pepper passed away yesterday and I am reeling and struggling in a way I cannot put into words. She was my girl. Our girl. Our little fluff bucket of teeny, 7-pound joy. The most tolerant, … [Continue reading...]

Basil Seed Pudding

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basil seed pudding

I don't think basil seeds have quite taken the world by storm just yet (like oh, say, cottage cheese) but I believe their time is coming. Scoot over chia seeds because basil seeds are ready for their moment in the spotlight! If you're already a chia seed superfan and have yet to try basil seeds, I think you're going to flip for them because the … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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