Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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An October Monday in Real Time

October 13, 2025 by Julie 8 Comments

Hey friends! How are you? How was your weekend? Ours was filled with kid birthday parties, soccer, fun with family and friends (and their chickens!), drizzly weather, homemade chicken soup and neighborhood walks. In short, it was simple but wonderful in its simplicity. I wasn't in the mood to type out a recap of everything today because … [Continue reading...]

Things I’m Loving Friday #570 + Weekend in Asheville

October 10, 2025 by Julie Leave a Comment

julie ryan chase ryder rhett

Friday is here!! Woop! Do you guys have anything fun planned? We have a soccer game, a kid birthday party and a possible 5K on the agenda but plan to incorporate some downtime at home and hopefully avoid some of the rain in the forecast. Before unplugging for the weekend, ya know what time it is over here! Things I'm Loving Friday tiiime! Keep … [Continue reading...]

Amazon Big Deal Days 2025

October 7, 2025 by Julie 1 Comment

Amazon Big Deal Days home deals

Hey friends! Amazon's big 2-day fall sale is here -- aka Amazon Big Deal Days -- and I know this sale can be very overwhelming to shop, especially when you're browsing a site that sells basically everything under the sun. I also realize there are no shortage of people sharing deals out there today, but I am a one-woman show (as opposed to creators … [Continue reading...]

Blueberry Chia Pudding

October 6, 2025 by Julie 4 Comments

blueberry chia pudding

Looking for a high-protein (23 grams!), high-fiber (10 grams!) EASY breakfast recipe you can prep ahead on busy weekday mornings? I've got you!!! Say hello to this blueberry chia pudding!  The school year is in full swing and along with back-to-school comes busier mornings. Absolutely no one loves to feel rushed in the mornings so I'm … [Continue reading...]

Things I’m Loving Friday #569

October 3, 2025 by Julie 3 Comments

It's Friday and it's the kick off to Ryan's birthday weekend for our family! We're loading up the car and making our way to Asheville later this afternoon to celebrate Ryan's 42nd birthday and enjoy a short weekend away together as a family. Before signing off for the weekend, I wanted to take a minute to share a little bit about some of the … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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