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“Something Must Be Special About That Dog”

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Pepper on the grass

Pepper. Pep-Pep. Peppy. Pepper-Depper. Peps. Peppy-Deppy. Our fluffy, bouncy, happy, licky, loving, teeny girl. "Something Must Be Special About That Dog" After I shared the news of Pepper's passing, I received a message from one of you that said, "I remember when you got Pepper, I thought something must be very special about that dog for … [Continue reading...]

Losing Pepper

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Losing Pepper

I'm sitting down to write this blog post with tears that won't stop falling, the biggest pit in my stomach and a sense of disbelief I cannot overcome right now. Pepper passed away yesterday and I am reeling and struggling in a way I cannot put into words. She was my girl. Our girl. Our little fluff bucket of teeny, 7-pound joy. The most tolerant, … [Continue reading...]

Basil Seed Pudding

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basil seed pudding

I don't think basil seeds have quite taken the world by storm just yet (like oh, say, cottage cheese) but I believe their time is coming. Scoot over chia seeds because basil seeds are ready for their moment in the spotlight! If you're already a chia seed superfan and have yet to try basil seeds, I think you're going to flip for them because the … [Continue reading...]

Things I’m Loving Friday #585

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Amazon pens fine tip | Things I'm Loving Friday #585

Hello from the world of kid activities! We've held off on a jam-packed kid activity schedule for a full decade because both Ryan and I feel incredibly strongly about the importance and value of home time and downtime for young kids. That being said, the boys are each in more than one activity this spring and our calendar is FULL. The end of our … [Continue reading...]

Week of Weeknight Meals: February 2026

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souper cubes 2 cup

I hope you're hungry today -- or at least in the mood to see some dinner ideas -- because I'm coming at you with February's edition of my Week of Weeknight Meals series! I began this series a few years ago as a way to take things back to the early blogging days when sharing my meals in this space every day was the norm. Pictures are snapped in … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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