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Things I’m Loving Friday #606

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julie merri

Hi friends! How are you? How is your Friday going so far? The sun is shining here after two full days of rain that ushered in some cooler fall temperatures. I'm not sure if it's the April birthday in me, but I love a rainy day so I was all about it. I'm also ALL about the sunny mid-70s weather we're supposed to have this weekend which should be … [Continue reading...]

6 Months Later and I Still Miss My Dog

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Pepper and Comet

My plan for this morning was to sit down with my hot foamy latte and write about my weekend trip to New York City and Connecticut with my best friends from college. I figured I'd be sharing about SIX, the incredible musical we all saw together, the time we spent meandering through the New York City Public Library, the drinks we sipped in Rowayton … [Continue reading...]

Things I’m Loving Friday #605

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Good morning!! I am coming to you today from New York City! I arrived in New York yesterday morning for an extended weekend split between NYC and Rowayton, Connecticut with my best friends from college. This trip came together oddly quickly for a group trip -- a text from my BFF Merri saying "we need a trip" set things in motion -- and I'm thrilled … [Continue reading...]

Butternut Squash Grain Bowl with Barley

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butternut squash bowl recipe

You know those meals that just scream warm and cozy? The kind of dinner recipes that make you want to snuggle up on the couch under a blanket with a bowl of something warm and nourishing in your lap? If the sheer thought of a creamy, cozy meal is calling to you today, this butternut squash grain bowl -- this easy, one pot dinner recipe -- needs to … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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