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Things I’m Loving Friday #532

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Halloween 2024 Things I'm Loving Friday #532

Happy NOVEMBER, my friends! Yep, November is here and I have a feeling a lot of our minds are exploding realizing we're on the tailend of 2024. How did this happen!? I hope you all had a fun and festive week and enjoyed your Halloween. I'm going to dive right into today's post since I want to chat about Halloween and that is the first … [Continue reading...]

How to Make Overnight Oats

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Peanut Butter Cookie Dough Overnight Oats

Overnight oats! Let's talk about 'em. You guys know overnight oats have been a favorite in our house for years. They're are satiating, versatile, easy to make and, most importantly, delicious! They're a recipe that has popped up on the blog for years because they make breakfast a breeze. Any breakfast recipe I can prep ahead to help decrease … [Continue reading...]

High Protein Breakfast Burrito

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High Protein Breakfast Burrito

This High Protein Breakfast Burrito Recipe includes eggs, sausage, black beans, veggies, and cheese all wrapped up in a soft tortilla. Quick and easy to make, it’s the perfect on-the-go breakfast for busy mornings. Load it up with your favorite toppings for a filling meal you’ll look forward to eating!  High Protein Breakfast Burrito … [Continue reading...]

Concert for Carolina + Monday in Real Time

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Concert for Carolina

Hey friends! How are you? Did you have a good weekend? Our weekend passed by in a blur of two soccer games, family outside time, trunk-or-treat at Rhett's preschool, a visit to a trampoline park and typical weekend household to-dos. It was a good one! Concert for Carolina A major weekend highlight for me happened on Saturday night when my friend … [Continue reading...]

Things I’m Loving Friday #531

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vuori cargo joggers

Halloween craziness has stared to descend over here and will continue through the weekend for our family through various trunk-or-treats, Halloween-themed events and more. (Rhett is planning to be a lion this year! TBD on whether or not that actually happens. It's all dependent on his mood and whether or not something from our costume bin … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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