Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Wednesday in Real Time Check-In

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valentine door hearts

Hey friends. How are you? I've poured a few hours into a blog post I initially planned to share (some of our favorite children's picture books!) but I was in the mood to chat with you guys today instead. I'm feelin' old school PBF right now and am coming at you in real time from my favorite local coffee shop. It's a cold and drizzly day over … [Continue reading...]

10+ Quick Last-Minute Dinner Ideas

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Sharing a list of more than 10 quick last-minute dinner ideas to nourish your body with healthy food after a long day. From chicken, beef and pasta dinners to vegan meals and Instant Pot recipes, there’s an easy dinner option below for everyone to enjoy!  Have you guys seen the viral video where the queen of soul herself, Aretha Franklin, was … [Continue reading...]

Things I’m Loving Friday #541

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tower 28 tinted sunscreen

Thank you all so much for your comments, prayers and kindness following Wednesday's blog post. When I asked my mom if she was okay with me sharing her diagnosis on the blog, she didn't hesitate. She said she welcomed the support and prayers and I understood completely because you guys have poured out so much kindness and buoyed our family through … [Continue reading...]

Daily Perspective + Mood Boosting Ideas

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Daily Perspective + Mood Boosting Ideas Almost every Monday morning I work out of a local coffee shop while our boys are at school. I adore the baristas and the environment is one that helps me focus and keeps me on target as I work on new blog posts, update old content to make it more SEO-friendly, tackle my dreaded email inbox and kick off the … [Continue reading...]

Burn Boot Camp Review

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Burn Boot Camp Live Workout Julie

Today's blog post is all about Burn Boot Camp! If you've been reading this blog for a while, you know I'm a Burn Boot Camp super fan. I've been attending camps multiple times a week for years (I took my first camp in 2015) and don't see my love for Burn fading anytime soon. I talk about Burn Boot Camp on this blog a lot but I still get … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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