Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Slow Songs That Pump You Up

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Watching Sadie run around outside is such a simple thing that brings me so much joy. I think that’s one of the reasons why I enjoy our trail runs together so much. She runs all over the place, sniffing everything in her path and it’s clear she's having an absolute blast! This afternoon, right before lunchtime, we drove out to some nearby trails … [Continue reading...]

How Do You Find Races?

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Breakfast this morning was a winner thanks to pecan crumbs! On Sunday Ryan and I were on dinner duty for a couple in our small group that had a baby last Tuesday. (Baby Aleiah is so adorable. Teeny tiny!) We decided to make them a mini-Thanksgiving that featured some of our favorite Thanksgiving dishes including sweet potato casserole. Ever … [Continue reading...]

New Hire Errands

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Today has been dedicated to paperwork, drug tests and fingerprinting. Can you tell I’m getting ready to begin a new job? Workout Ryan and I headed to the gym nice and early for our usual Monday morning workout. I followed the planned Best Body Boot Camp workout and loved it. Best Body Boot Camp workouts change every two weeks, so this was a … [Continue reading...]

Taste of Ocala 2013

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My Saturday was consumed by the Taste of Ocala. The Taste of Ocala is an annual fundraiser that raises money for scholarships for the College of Central Florida. A handful of Ocala’s top restaurants prepare incredibly delicious food for attendees to enjoy and it’s always a lot of fun! As a member of the planning committee, I met up with the other … [Continue reading...]

COMM Day 2013

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Yesterday was the most nerve-racking day of the year for me. A month or so ago, I received an email from a former professor, asking me to speak at COMM Day at the University of Central Florida in a break out session about blogging and social media. I was apprehensive at first, but since I’ve done some public speaking about blogging and social … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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