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A Tuesday Check-In

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Hey friends! How are you? I'm coming at you this morning with an extra foamy whole milk latte in hand, ready to chat in real time! I love any chance I get to blog in real time these days so this feels like a treat for me. A Tuesday Check-In Morning Last night I was up waaay too late reading and didn't fall asleep until sometime after 1 a.m. Why … [Continue reading...]

Thanksgiving Dinner Meal Plan

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Thanksgiving Dinner Meal Plan

Find a list of family-friendly recipes to help plan your Thanksgiving dinner meal plan with some tips for how to plan the perfect Thanksgiving menu to make preparing your holiday feast stress-free!  Alright friends! Who else out there is hosting Thanksgiving this year? Are you stressed about it? A pro at hosting? Or are you like me and exist … [Continue reading...]

15 Day Trips from Charlotte

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Ryan and I absolutely love planning weekend adventures for our family. Charlotte, North Carolina is our favorite place we've ever lived and has so much to offer, including a fantastic location within driving distance of so many fun places for families. We've had so much fun exploring new spots within an hour or two of Charlotte with our kids and I … [Continue reading...]

Chicken Sausage Sweet Potato Bake

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Chicken Sausage Sweet Potato Bake

This chicken sausage sweet potato bake has been a favorite in our house for years. It's warm and satisfying, sweet and savory and makes the whole house smell amazing as it bakes in the oven. The photos from this 2017 recipe recently got a little refresh. So I'm highlighting the recipe again here and hope you all continue to enjoy it as much as we … [Continue reading...]

Fall Camping at Dan Nicholas Park

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reese's s'mores

Can we get a repeat of this weekend, please? Early last week, Ryan and I glanced at our calendar and realized we had a completely free weekend on our calendar. We checked the weather and when we saw sunny skies, temperatures in the upper 60s and crisp, cool mornings and evenings in the forecast, we hopped on the Dan Nicholas Park website to … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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