Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Recent Looks #10

May 7, 2025 by Julie Leave a Comment

Recent Looks #10

It's that time of year in North Carolina where the weather is all over the place. One day will be 80-degrees with the sun blazing and then the next day we'll be cozying up in comfy sweatshirts when temperatures drop 30 degrees overnight. With such big temperature swings, outfits are all over the place, too. And layering is often key as the … [Continue reading...]

5+ Energy Boosting Smoothies

May 6, 2025 by Julie Leave a Comment

energy boosting smoothies

Find a list of 5+ energy boosting smoothies to increase your nutrient intake and keep you fueled and satisfied throughout the day. With sweet, refreshing flavors and simple steps, these smoothies make a quick and easy breakfast or a delicious snack on busy days!  Smoothies have been a staple in my diet for years for a myriad of reasons. I … [Continue reading...]

Legends of the Hidden Temple Themed Birthday at District 57

May 5, 2025 by Julie 4 Comments

Ryan Julie Green Monkeys Legends of the Hidden Temple Themed Birthday

What a blur of a weekend but what a FUN one! Legends of the Hidden Temple Themed Birthday at District 57 It feels like I was just sitting down to type up a blog post on Friday morning and then BAM it's Monday and I'm back here chatting with all of you again. I hope your weekend was a good one and a solid mix of relaxing and fun. Friday over … [Continue reading...]

Things I’m Loving Friday #550

May 2, 2025 by Julie Leave a Comment

e.l.f. cleansing balm

Friday is here! How was your week? Anything exciting happening this weekend? After a couple of weekends of back-to-back travel and more travel on our calendar next week, we're happy to have a weekend at home to catch up on life, relax, spend time together and hang out with friends. I'm especially excited for Saturday as Ryan and some of my … [Continue reading...]

8+ High Protein Breakfast Recipes with Protein Powder

April 30, 2025 by Julie 1 Comment

high protein breakfast recipes with protein powder

Don't know what to make with that big ol' bag of protein powder you have in your pantry? I've got you! Today's blog post includes a list of the best high protein breakfast recipes with protein powder, including quick options that are easy to prepare and great for meal prep. Guaranteed to keep you satisfied until lunch, the high protein recipes … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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