Peanut Butter Fingers

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Help Make a Christmas Wish Come True

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This morning I received an email from Nikki, a nursing student from West Virginia, with information about a child's Christmas wish that I though we might be able to help come true on some small level. According to Nikki, Max, an 8-year-old boy battling leukemia, will not make it home to celebrate Christmas and has one crazy, fun Christmas wish: … [Continue reading...]

Good For You

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Two blog updates! I created a Race Recaps page a couple of weeks ago (located under the Favs tab) and totally forgot to mention it to you guys! It’s alive and well and I updated it yesterday with snazzy new pictures and my Olympic-fast finish times. After a month-long hiatus, I updated my Daily Workout Log. It was severely neglected. … [Continue reading...]

Chilled to the Bone

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For the second time this week, I headed out of the house to Starbucks to get some work done. I know it may sound a little kooky, but the hustle and bustle of Starbucks actually helps me focus and get work done. Sometimes working at home is a little too quiet and having a needy dog always looking to me to give her attention can make it hard to … [Continue reading...]

Assuming Animal Genders

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Two things before we dive into a fun animal-related discussion: 1. With 38.1 percent of the votes, the winning book for the December Book Club is The Violets of March. Discussion will take place on January 4. Happy reading! 2. Lunch was simply leftovers from last night’s meatloaf dinner plus an apple. It was highly unattractive, so I’ll spare you … [Continue reading...]

Cardio Circuit Workout

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Ah! I am seriously so excited to share today’s workout with you guys. No surprise, it’s a circuit workout (my favorite) and really got me sweatin’! After a 20 minute warm up on the elliptical, I set up a little station in the open area of our gym and completed the following cardio-heavy circuit: Pin It I did the circuit two times … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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