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Things I’m Loving Friday #525

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Rhett 4 years old

Hello friends! Guess what? We officially have a FOUR year old in our house! I have a little too many words to say about Rhett and while I'm planning to save my mom gushing for his little birthday post update I plan to share on the blog soon, below you'll see a mini birthday recap along with a few additional things I'm loving this week. As for … [Continue reading...]

Arugula and Beet Salad

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Arugula and Beet Salad

This arugula and beet salad perfectly pairs the earthy, subtle sweetness of beets with the peppery bite of arugula, creamy goat cheese and the crunch of walnuts and pumpkin seeds for a fresh, flavorful salad that does not require a lot of time in the kitchen to prepare. It's a versatile, nutrient-dense salad that's easy enough to whip up on a busy … [Continue reading...]

Weekend with Nona

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Pepper Chase

Hey friends! How are you? How was your weekend? I hope you're checking in today after a few fun and/or relaxing days. We had a great weekend and it kicked off on Friday night when Ryan and the big kids picked my mother-in-law up at the airport. A few flight delays meant Diane's arrival time was later than anticipated (and after Rhett's … [Continue reading...]

Things I’m Loving Friday #524

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retainer mouth guard cleaner natural

Pepper says Happy Friday to Y-O-U! Ugh that little floof. I swear I look at her multiple times a day like, "Whyyy you so cute!?" Anywayyy... it's FRIDAY! Are you looking forward to the weekend? Any fun plans on your calendar? It's an especially exciting Friday in our house because we have a visitor arriving this afternoon. Nona is coming … [Continue reading...]

A Just Us 5 Weekend

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bracelet making crafts

Do you ever have those weekends that leave you thinking, "Well, that's just what we needed?" That was our feeling last night as the weekend came to a close. It was relaxed in the not-too-relaxed way a weekend with kids can possibly be but it still felt peaceful and easy because it was just our family of 5 hanging out together with no place we … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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