Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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The book intrigues me because it talks about intervals and I’ve had good experiences with intervals in the past!
I would love to win the giveaway, because I am always interested in finding new work outs!
I don’t know that much about Physique 57 so I’d love to learn more!
The books interests me because while I’ve been doing s good job about being active and upping my cardio, I’d like to see what else I can do to tone and “healthify” myself! 🙂
I’ve been dying to try physique 57! Hope I will!
I’ve been curious about Physique 57 after reading about it everywhere! So hoping I win!
I love trying new fitness programs and techniques so this would be really fun!
I’m curious to see what the buzz is about!! Plus I love finding new fitness programs.
I got the book out of the library a few days before I left again for school, and I loved it! I would love to own a copy!
I need the motivation to get in shape and I love the idea behind this book!
I like trying new fitness regimes and have heard how for some people, P57 is the ONLY thing that works! I’d love to try it and see.
Have fun in NYC… don’t get too cold!
I think the workouts and the fact that it has pictures and narratives would make this easier to follow than some books! I would love to give it a try!
I’ve never heard of Physique57 but i’d love to read more about it and give it a try. The bikini season is coming!! (i’ve never worn a bikini though.. meh)
I would love to try this, I’m in a rut with the same ol thing I’ve been doing and I am open for something new to get this body in better shape! 🙂
Hope you’re having fun in NYC! I’m interested in the Physique57 meal plan… lately I’ve been exercising more which has led to eating more… I’d like to learn to do it in a healthier way!
I love All in One books like this with diet, recipes and exercises included. I;d love to learn more about the science of metabolism and how the body burns food, too. Sign me up!
because I have never heard of it!
i love exploring new ways to move my body and feel appreciation for my strength!
I’ve never heard of Physique 57, but now that you posted about it, I’m intrigued and want to learn more!
It’s new to me and that means it’s exciting! I would love to try it!
I would love to read this book! I’ve heard it gives you a longer looking physique, which would be pretty sweet….!
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I’m always looking for new ways to keep my workouts fresh and stay motivated. I’ve heard great things about Physique 57- would absolutely love to try it! Hope your class went well!
Hi there! I hope you’re enjoying NYC! I’d really love to
read this book because I feel as though I need to try something new when it comes to my workouts. I love spinning and yoga but Physique 57 would be a welcome change! 🙂
I’ve heard quite a bit about this and I’m eager to learn about it! It would be great to try a new workout with swimsuit season approaching!
I’m always looking for a new and exciting way to spend my daily hour of exercise! Looks intriguing and I’d love to see what the meal plan looks like! Who doesn’t want abs that look like that!
I would love to try a new fitness routine!
I always like trying new workouts!
Hi Julie! This book intrigues me because I’ve been wanting to try Physique 57 for quite some time. While I’d love to get to an actual class, there just aren’t any around me. This book looks like a great way to learn another workout to freshen up my own routine!
Any opportunity to learn new health and fitness tips, count me in!
I don’t know much about Physique 57 but I like trying didn’t types of exercise. I think it will add something else in while I train for the Avon walk.
I’ve heard of Physique 57, but not quite sure how it differs from other classes that seem similar to it. It also seems partial to women, so I would love to learn more about it !
I would love to try Physique 57 and I would love to read the book because it talks about how to lose weight (and boost your fitness). I am getting married in 6 months from today and I am hoping to lose weight prior; this would help!
This book looks fantastic and I’ve been wanting to try it to see how it stacks up against the barre method.
A new source of work outs would be very nice at this time of year. I am ready for some new ideas to get me through the winter! And I love a challenge! Thank you for making the book available, and I’m waiting to hear how it went!
I would love to have this after I have my baby this Summer! It would be perfect for getting me back into shape for a race I want to do in November. 🙂
I would love to try this book! I am getting married this summer and want to tone up for the pictures so this seems perfect!
This book intrigues me because I LOVE any workout that is intense and can be done in 60 minutes or less. Plus the book makes Physique 57 more affordable and approachable since I can practice at home
I would like the book because I like challenges and trying new workouts!!!
I’m always interested to read about the workout plans that hold such huge promises. I love a good workout so I’d love to read this book!
I have never heard of Physique 57 and I am intrigued. How lucky are you to have had the experience to try it.
Interested to try something new!
I keep hearing what a great workout the videos are and have been wanting to try them, so I’m curious what the workouts are like in the book. I can’t wait to hear about your experience at the class.
I’ve always wanted to try that! I was a ballerina for most of my life and I love the way they’ve brought ballet and the barre into fitness. Would be a great read! Hope you enjoy yourself!
I have a 6 month old and a 2 year old, I need my abs back!!!!
I am training to run my first half marathon this year. Unfortunately at the end of last year while trying to finish my bachelors degree and aply to grad school, my workouts went by the wayside. Now I am trying to get to a fitness level where I can run at least a couple of miles without dying and I need a new fitness routine to get me going. This book looks like the perfect solution!
it sounds like a great kick off to a healthy year! i like the sound of a 2 week plan!
This book sounds pretty interesting! Right now I’m in a workout rut 🙁 My cardio in the gym hasn’t been inspired, my running has been lacking, and I’m bored with my lifting routines. I’m definitely looking for a change!
I’m always looking to throw some variety in my workout routine, so the workouts in this book would be a great way to do it!
I haven’t heard of this workout plan before but now I’m tempted to go buy the book myself!! I love trying new workouts and am needing one right now!