Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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I’ve been stuck in an exercise rut….Physique 57 would be a great way to change up my workout routine!
I’m intrigued because I like trying new workouts, and because this doesn’t promise more than it can deliver, like those 4-minute exercise programs claim to. 57 minutes is realistic for results!
I’ve heard a lot of great things about it and would love to try it!
I am always up for a challenge and this book sounds like it will be one!!
I am intrigued by the 2 week meal plan and the fact that the workouts are under an hour. As a full time animal biology student it is always difficult to find time to think ahead about what to eat and what to do when I only have time between classes to workout. So this sounds perfect!
I’ve heard a lot of good things about Physique 57! I’d be interested in reading about the science behind this program.
I am intrigued by how they keep things to a certain time frame – 2 week meal plan, 57 minute workouts etc… I like organizing my time and efforts and having clear and concise plans so I don’t feel like I am wasting my precious time!
I would love to try a new workout and Physique 57 sounds intriguing!
Oh I have been wanting to try this forever!!
I’ve never heard of this and it sounds great! I am getting budoir photos done for my boyfriend and this soundsmexactly like what I need before I get them taken April!
I’ve heard about Physique 57 before, and it sounds fantastic. I’d love to learn more.
I’ve heard about this book and have wanted to read it; sadly, my library doesn’t have it!! Would so love to win it 🙂
Thanks
I’ve been curious about Physique 57 ever since Kelly Ripa said great things about it onair. I wasn’t aware they had released a book, and it would be great to check it out!
I’d be down to try anything that will help me get and keep a lean beautiful body!
several things are intriguing . . . where did the “57” come from? is there any cardio? i’d never even heard of physique 57 until recently and now i’ve come across it in a couple of blogs.
2 weeks…yikes bikes! This should be awesome, especially if it caters to your body type!
I love finding things that challenge my body!
Good luck in the class and have lots of fun too!
Thanks for the giveaway.
Hope you are enjoying your trip! 🙂
I’d loveeee to win since I’m a woman of a thousand “why” questions! I’d love to read about why it works!
Oh no…entry #619. If I win this…I’m playing the lotto. 🙂
I would LOVE to try these workouts…I’ve been so inclined to hit the weights and gym cardio (I do love it!) but think a change of pace would do me good…thanks for the giveaway Julie!
I’ve wanted to learn more about physique 57 and this would be helpful for me.
This book intrigues me because Im curious how it differs from similar books out there. Plus i love health and fitness!
I have heard so many good things about Physique 57 and would love to try it myself!
I have been dying to try this workout!! anything that can make me tone, break a sweat, and look taller sounds great to me 🙂
I’d love to try Physique 57 but there aren’t any classes close to me! I’m always up for trying a new workout!
I just found your blog a couple days ago and am loving it!
I had a baby almost a year ago and am ready to get back in shape by working out and eating healthier. I would love to learn more about the Physique 57 program!
I REALLY want to try Physique 57 for the MOTIVATION that lasts after reading the book. I gave up my gym membership after delivering my baby. NEED to be motivated! thnx
I’ve heard great things about Physique 57- I would love to learn more about it!
i would love to learn more about abs 🙂
The stomach on the cover!
This intrigues me because it is such an effective way of working your entire body. I really need to start working on my upper body and core strength… I’d love to try this out!
I’ve been looking for something to switch up my workout routine and this would be perfect. I’ve heard of physique 57 and would love to learn more!
I have really wanted to try this.
I’ve heard of Physique-57 from multiple bloggers and it always sounds like something I wanted to try. But there are no classes offered in Chicago and haven’t bought the books or videos for it yet. It would be great to win it! 🙂
I would love to try something new. My workout routine could use some variety!
I would love go take a class but dont have any studios near me so the book would be great!
This looks fantastic! I have always been interested in fitness and nutrition and how they both influence each other! I would love to have the opportunity to educate myself and others by what this book has to offer!
I would love this! I’ve been doing the DVD’s for about 2 years now and absolutely love it.
I have been going to the gym and have not seen changes in the past few months. I would love this to change things up.
This would be a great new change to my workout regimen!
I can always use a change in my workout routine, especially after running my half next weekend.
I’ve actually been looking to switch up my wok outs. I do videos as I don’t have a lot of time to get to a gym and lately have felt in a rut of doing the same videos. This would be a great way to change things up!
I am looking for some new lilfe in my workout routine… so this sounds perfect!
I had to take off from working out due to a broken ankle and need to start back in a routine.
Hi Julie! This book has always been one that I wanted to get…since moving to Seattle I haven’t found a gym that is “home” for me yet and would LOVE to get a book to help me stay on track!
I would love to have strength training spelled out for me- I get overwhelmed easily! Also, new recipes and healthy reminders are twwo things I am always looking for! Thanks for the giveaway 🙂
I’m always looking for ways to mix it up at the gym.. this seems like an awesome way to do it!
Enjoy the Big Apple! After living there for a bit, I can tell you the city is equal parts fun and daunting to navigate! Can’t wait for your fun NYC stories!
I’m intrigued to see what kind of results you can get in just two weeks!
It seems so tough, but interesting and fun!!