Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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This is actually the first time I’m hearing about this program. Sounds like a good way to change things up!
The book interests me because I’m super curious to see the diet that goes with these moves. Diet is a huge part of “chiseling” know’m’sayin’?? 🙂
I’m really intrigued by the concept of 57 in general- what an odd number to have picked! Wondering what that reasoning is all about, and they sound very medically-minded so I’m intrigued by that as well.
I love trying new workouts so this would be great to try out!:)
I’m getting married in October and need to tone it up and keep it off for the honeymoon : )
I <3 NYC! Hope you are having a great vacation with your friends!
I am SO BORED with my current gym/running/weight circuit and would love to read up on this exercise plan and hopefully mix it up!
Thanks for the chance to win, or at least the heads-up on physique 57!
I love trying out new workouts!
I love trying out new workouts! Would love to see if this works.
I feel like I do the same thing in the gym everyday! It would be great to read this book and learn new information and new workouts!!
I want to tone up my abs some more- and I’d love to see what they suggest!
My first wedding dress fitting is in one month and I want little toned arms like Kelly Ripa’s 🙂
I have been struggling with losing “a couple pounds” my entire life. Now, I am going on a trip to Europe when i graduate in June and I reall want to feel good about my body!!!
I would love to read this book to learn some new things about fitness!
I would love to read this book & learn some new & exciting things about fitness!
I love strength training and lifting weights, but this book could help me learn new exercises to lean out and change it up!
I’m great at taking classes, but I have a hard time starting new workouts on my own-this book would be a great tool for that!
curious to see what their meal plans look like!
My Muscleworks instructor has been including isometric exercises lately and I love them so I would like to win this book to find new worlouts which include them plus I’d like to find out what orthopedic stretches are!
Good Luck!! I’ve been doing the Physique 57 videos for the last 2 years.. LOVE!!
I’ve vaguely heard about this workout, but it sounds really different! I live close to NYC and would love to give it a try!
I think I have tried everything to lose weight. As my age goes up so does the scale so I’m looking for something new. Something that will not only help me lose the weight but also help me become stronger!
I NEED this!
I love Physique 57 videos. You get a great *burn* right where you need it. I would love to have a copy of the book.
I would love to get my hands on this, as a soon to be mom working out in our home workout room is about all the time I will get and I crave variety!
I’ve done physique 57 before and it is intense! It’s also out of my price range to continue to go consistently so I would love this book to get my in tiptop shape!
I like to read motivating books, this one looks great!
New workout plans always intrigue me!
I’ve tried the Physique 57 DVDs and LOVED them! I’m interested to see what new info the book has to offer!
I’ve tried a couple of barre classes before and LOVED them. I wanted to take more, but couldn’t really afford to and can’t seem to get away now with a 4 month old baby – of course when I need the workout more than ever. Would love SO much to try this as I’m trying to reach my goal weight/fitness by the end of March and need all the help I can get.
My sister and I have started dunno g and working out since she had her son, and we are looking for something different and new! This book sounds amazing, would love to see what it offers! Hope you’re having a blast in NYC!!!
Ahh, I live in NYC and have been wanting to try Physique 57 for SO long! I’ve been a long-time reader, but I think this might be the first time I’m commenting….what a great giveaway!
I just ordered these DVDs last week!! I would love to read the book to have a better understanding of what I’m getting myself in to. 🙂
i have ALWAYS been interested in physique 57 because of kelly ripa!! (my favorite) i would love, love to read this and learn more about it!
I have a big event coming up and would love to knock off some inches!
This book intrigues me because I haven’t heard about it before, sounds interesting, and I need something to switch up my workout routine
Ive read about physique 57 on different blogs but don’t really know what it is. I would love this book to learn more and perhaps incorporate into a new workout.
I would love to try this! I read about it and always thought it looked very interesting and wanted to see how my body would take it!
I would love to try this! I am the maid of honor in an upcoming wedding, and am looking for ways to help shed these extra pounds that have come!
I’m interested in this book because, as an expecting mother, I would like an effective form of exercise to try, bringing my body back from the “dead”.
I’m interested in this book because I’m always looking for a new workout to try to keep things interesting!
I just moved to NY and am struggling with my workouts now that I have a 9-5 office job. This sounds like a great option since it is only 57 minutes. Plus I could go to the class!
I’ve heard a little bit about Physique 57, but would love to learn more! The book seems right up my alley. Thanks!
Physique 57 is amazing. This book is just what I need for those workouts
I’m interested in doing more interval training. I’m stuck in a cardio rut and I really need to get back to working on my strength.
I’ve read great reviews about the book and also look for a chance for renewed motivation!
Sounds like an awesome book and I can always use new tips for excercise and motivation!!!! Would love to win this book!
I’ve never actually heard of it before but I’d love to know what the hype is about!
I’ve never heard of it but would love to win this book! I feel like I could definitely try something for 2 weeks
I would love to try this out. I haven’t heard of it before, but it looks like it would help me get more lean and toned!
Wow what a neat program!! I would love to try it because I am always looking for ways to save time by making my workouts more efficient – sounds like this is a great way to really firm up without spending hours at the gym!