Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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I’ve been dying to try this workout!!! I just moved from NYC and miss it so much–have fun!
I’ve never heard of Physique 57 before! I’d love to read about their perspective on getting fit and living a healthy, active lifestyle.
Never heard of this book before! But I’m certainly willing to try anything for 2 weeks. Thanks for the giveaway!! 🙂
I’d love to try this book! I’m currently focusing on strengthening my core and I’d love to see what they suggest. Also, I have to be really careful with leg weights because my legs bulk up super easily so I’d love to read about their leg workouts for “lean and strong” legs.
I’m always looking for new workout/fitness ideas. I love trying new things and challenging myself. I don’t know much about it so this would be perfect to learn more about Physique 57.
I’ve only taken one class when they came to Canyon Ranch to offer a complementary class. It was amazing, I was SO sore the next day! I would love to win since they don’t offer classes in Boston!
I have heard about P57 and always wanted to try it! Awesome giveaway!!
I’ve heard about this workout and have always wanted to try it. Plus, who wouldn’t want a lean, beautiful body?!
I’ve heard wonderful things of Physique 57. I would love to read the book. I have been playing with the idea of purchasing the videos. Enjoy your class 🙂
I’ve honestly never heard of Physique 57. With 4 children my exercise time is my only time alone. It’s me time. I enjoy trying new workouts and a new challenge.
i would love a book like this becuase i am soo into fitness lately and i think this would be great for getting a jump start into track season too!!! I’d freak out if i won!!! 🙂
I have heard about Physique 57 and have always wanted to try it!!
I just joined last monday and did 3 classes this week! i’m trying to plan my next weeks classes and i’m wait listed to Monday’s class! it’s awesome i feel great AND i am not terribly sore at all!!! you definilty feel the burn i took a class Thurs and yesterday – Yesterday’s my thighs were BURNING but today i am not sore. I go to the 57th street studi.
I have been in a total workout slump, so I would love to try some new workouts!
Glad you made it to NYC safe, Julie!
I’m going to be looking for ways to switch up my workouts after I’m done training for this half marathon, so this book would be a nice start!
I love trying new workouts! This book definitely sounds intriguing. I would live to win it!
My boyfriend’s doing P90X, and I want something more lady-like! I’d love to try this workout!
I love trying new workouts to prevent exercise boredom! Plus I’ve heard great things about this program. Hope you have fun at the class!
I don’t know much about the workouts (which is kind of backwards?? haha) but I really like the “holistic, macro-nutrient” approach to eating. I definitely agree with that approach, so I guess in my opinion if they got that part right, they probably know what they’re doing 😛
I have heard great things about this book and would love to get some new workout ideas! (:
I am familiar with the DVDs but not the full ‘science’ behind it and would love to learn exactly how this works and why, especially compared to other workouts.
I would love to read the book to learn some of their exercises that I can do at home, so I can have a Physique 57 body!
I have heard nothing but great things about Physique 57 and how it changes your body in ways you didn’t think possible. I’d love to try it–I need to mix it up from straight running!
I hope you enjoy NYC! I am getting married in October and I am looking to be in amazing shape 😉 I am always on the hunt for a new workout routine.
I’d love to check it out. It’d be great for traveling. Hope you enjoy!
This book would help me “balance” my workouts and learn something new!
I LOVE trying new workouts; it helps keep things from getting boring. And if it will help me feel stronger and more toned while I’m at it, I’m all for it… 😉
Physique 57 is what the celebs do, but it’s unavailable to me, living in South Carolina. Would love to check it out!
I’ve never heard of physique 57 – I’m interested to go see what it involves!
I’ve always wanted to try this!
I love trying new workouts – this book sounds perfect!
I’ve never heard if physique but live reading new health/ fitness books!!
I’m a physical therapist assistant and am always looking for new exercises for my patients to help progress their recoveries! I also strive to maintain a healthy lifestyle for my wellbeing, performance, and happiness! I get bored very easily (thank you A.D.D.), so adding variety into my workout routines really helps keep me motivated and on track! This is actually the first time I’ve heard of Physique 57, so I’ll definitely be looking into it! Have fun and stay safe!
This book interests me because I’m a runner and a Yogi and I feel like this would be a good addition! I feel like it would be as graceful as yoga, but let me feel as strong as when I run!
I am curious to try the “intense seat and thigh sequences” as these are two areas I would like to improve upon. This book sounds interesting and informative. Would love to try all of the workouts!! 🙂
I am a sucker for health/workout books… and I like to change up my eats and work out plans.. this book sounds great!
Have fun in New York! I’d love to learn some new exercises and recipes from that book!
This book would be a great way to build my core strength for the More Womens Fitness Half Marathon in April! I’m also interested to give it a try because of how Kelly Ripa raves about this work out!
I’d love to try this.. just weighed in for a weight loss contest at work today so I need some tips!
I would use this book to challenge myself with a different kind of work out than running!
I’ve been looking for some new workouts to try… and I like the idea of more stretching and lengthening my muscles since I run!
I am a sucker for new books like this. Would love to read more about this program!
I have been wanting to try this for sooooo long! I quit the gym well over a year ago, and have been working out at home ever since–love it! I have heard so many great things about Physiquie 57, and am interested in changing things up! I would also love to learn some new exercises to incorporate into my workouts–would love to win this!!
Vanessa 🙂
What intrigues me about this book is trying a new workout and I love trying a new workout!
I have been interested in trying Physique 57 but I live in a rural area that doesn’t have classes. I am always looking for new home workouts!
I would really like to try this, I like the sound of stretches, isometric exercises. Very intriguing and I have been in a slump lately, so something new would be great.
When I lived in NYC I wanted to attend one of their classes so badly – but paying for those classes on top of my Equinox membership seemed a bit much! I would love to try it at home!
I love changing up my workout and this sounds like something I could do without a gym. Since I’m moving to the Middle East (not a whole lot of Gold’s Gyms there unfortunately hahaha) soon, it would be a great fit for me!
I would love to read this book because we don’t have any of those Physique 57 workouts in my town but I’ve heard great things on blogs about it!
I hadn’t heard of Physique 57 before this post, but it has some really positive reviews online… I’m definitely intrigued! It would be great to win this book!