Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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It’s always interesting to read a new book on fitness and health. The pictures for the workout would be extremely helpful.
I would love to try Physique 57! I’m a student in NYC and seriously could never afford to go to the class, but really want to try and learn some of the moves! I hope you have a blast!
As a runner, we tend to ignore strength training and I am trying to rectify that. Also, I was just diagnosed with some mild arthritis so I am trying to increase my strength and stretching to help with that. Thanks!
The Kidless Kronicles
As a spin instructor and a runner, I am always looking for different exercises that will benefit and complement my cardio. 🙂 I have wanted to try Physique 57 for awhile now!
I hadn’t heard of Physique 57 either and am very curious about it since I’m always wanting to learn new workouts!! I’d love to win the book!! Hope you have a wonderful time in NYC!! 🙂
Oooh, Julie, have fun at the class – you will def have to give us your review of it (when you return from NYC, of course – go rock those tights instead;)).
I have heard amazing things about Physique 57 and am intrigued by the hardcore technique! What an awesome giveaway, girl!
I’m always looking for new workout ideas to stay motivated. I’ve heard about this workout for a while and have always wanted too learn more about it.
I’ve heard about the class, and as a fitness instructor myself, I would love to learn more about it! Sounds like an awesome book!
Have fun 🙂
There aren’t any classes offered where I live so I’d love to read the book
This book sounds great! I’m always looking for more motivation to lead a healthy lifestyle. The reason I continue to look for motivation is because I am in a graduate program at Harvard and live a very, very busy, active life. I like to be reminded that I still must care for my body!
the recipes!!
I have never heard about this book, but the information sounds intriguing. I’m just now starting to get into a fitness routine and I think this book would help with ideas of how to tone up. Have a great time in New York City!
I would love to go to a Physique 57 class!! I recently started going to Pure Barre (thanks Groupon!) and from what I know the two are very similar. I would love to have the Physique 57 book so I could learn to do the exercises on my own at home!
This would be a great tool for adding new workouts into my regimen!
This book looks awesome. I am turning 30 (eek!) next month, and I have been thinking if a way to pump up my fitness routine. This looks great!
I have recently lost 50 lbs. and I am still on my journey to lose 50 more, so I think Physique 57 would be a great way to incorporate some new routines in my workouts to help keep me going on my weight loss journey!! 🙂 Thanks!!
This book sounds interesting since I never really thought of stretching exercises as beneficial in getting a lean body (shows how much I know, lol!) so I think it’d be interesting to learn about that and incorporate it into my workout routines 🙂
I’m excited to hear what you have to say about the class, I’ve heard they are killer! I’d love to win the book to find out the secrets behind how to get a rockin bod like Kelly Ripa!
I have been interested in adding Physique 57 into my routine for a while but it’s not offered in WI….This would be a great tool for this SAHMomma! Hope you have a great time in NYC!
I have heard so many great things about Physique 57 and would love to learn more!
I am still trying to get my core back from having 2 babies, and Physique 57 has been the only thing that has worked so far. I have the DVDs so I would LOVE the book!
Ive heard about Physique 57 & have been intrigued to try it. I always like changing up my routine & trying new things…I’d love to win it! I hope you’re having fun in NYC!
I’m always on the watch to mix up my workoit and this seems perfect.
It sounds like others have heard a lot about this, so I am curious to learn more for myself!
I want this book because physique 57 is something I know nothing about! If I wanted to give it a try, I would have to have some guidelines, and this book seems like the perfect solution!
I’ve heard about Physique 57 and have been wanting to try it! With our wedding coming up, I’d love to use it to help get in shape!!
I am always looking for new workouts to spice up my daily routine. Physique 57 seems to be the perfect contender for that! I would love to try it! NYC is amazing, have a blast!
This book would come in very handy during tax season and trying to balance work and getting to the gym. If I had this book, my workout plan would all be ready and it would be one less thing to worry about. I could save time also having it all planned out!
I’d love to see what all this workout entails. Enjoy NYC!
I’m trying to tone up and lose a little weight after gaining a couple pounds – being in school/studying does not burn many calories at all!
I’d love to win to help me tone up! 🙂
I have never heard of it before, but I’m always up for a new challenge!
I’ve heard a little about Physique 57 but anything that would add success to a healthy lifestyle sounds good to me! I’m in the mood for a new read…
i would love some fantastic abs!!!! thanks for the chance to win!
I’ve done the Bar Method and am curious to compare it with Physique 57. Great giveaway!
I love physique 57 such a good workout! So I’d love to win!!
Looks like a great way to change up a workout!!
I have heard nothing but great things about this workout! I would love a step by step guide!
I’ve been looking for new workout routines that I can do at home, so this book would be perfect!
I would love it because I’m always looking for ways to switch up my exercise routines!
I’ve heard a lot about Physique 57 and how great it is. Where I live, however, we don’t have cool stuff like that. Would love the book to try it out.
Have a great time in New York!
After being sick and trying to get back into working out, I’m in desperate need of a new workout routine/getting back into tip-top shape! This would really be great!
Work it, girl! I’d love to win this book, as I’m always looking for new workouts, and I recently took a desk job that has me sitting all day, so a fun/energizing/challenging workout sounds appealing 🙂 Enjoy NYC!
This book intrigues me I love getting ideas for new fitness routines and meal plans!
I’m curious! I’ve seen a little bit about Physique and I’m intrigued to see what it’s all about. 57 min workouts are a catchy concept too…
Kelly Ripa does this and have you seen her arms?? 🙂 Would love to try this!!!
I’ve never done any of these type of workouts but have read soooo much about them in the blog world….I wanna try it out!!!
I’ve felt very much in a fitness rut lately and would love to break free! I’ve been considering purchasing a session or two with a personal trainer but it’s just so expensive!! A book would definitely be a more cost-efficient option to get some new moves in my routine!
This year I am definitely focusing on building muscle! I would love to see what this book could offer me in terms of strength training workouts I could do at home.
My workout routine is getting a bit monotonous, so I’d love to read this and get some fresh ideas. Enjoy the class and the city! Can’t wait to hear about it!