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Soy Glazed Salmon

July 19, 2011 by Julie 71 Comments

It is just as I suspected.

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Moving bites the big one. I hate packing for a vacation, let alone a full-blown move. Bleh!

Ryan and I spent a few hours cleaning and boxing before we realized we were going to need more boxes.

soy glazed salmon healthy 020

We took an early evening trip back over to our friend’s shop to gather more boxes and took a sweet detour.

A very sweet detour! Open-mouthed smile 

First I convinced Ryan to stop for fro yo…

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And then he convinced me to split a McDonald’s arctic orange milkshake with him.

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We’re two peas in a pod when it comes to our love for ice cream and frozen yogurt.

Fortunately our sweet treats didn’t derail our appetites too much and we still had room for dinner.

Dinner

Tonight we enjoyed soy glazed sockeye salmon with a side of corn on the cob.

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Soy Glazed Salmon

Ingredients:

  • 1 lb. salmon filet
  • 3 tbsp. brown sugar
  • 2 tbsp. reduced sodium soy sauce
  • 1 tsp. rice wine vinegar
  • 1 tsp. chia seeds

Directions:

  • Combine brown sugar, soy sauce and rice wine vinegar
  • Place salmon filet into a freezer bag and pour soy sauce mixture over fish
  • Let salmon marinate for 15 minutes
  • Turn oven onto broil
  • Cover cookie sheet with foil and spray with cooking spray
  • Remove salmon from bag and place on top of foil
  • Broil for approximately 10 – 15 minutes, until fish is thoroughly cooked and flakes with a fork
  • Garnish with chia seeds and enjoy

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Something about corn on the cob just screams summer! Both Ryan and I cleared our plates.

And now it’s time to clear my head. Off to relax for the rest of the night. Tomorrow will be our final day of packing and organizing and on Thursday, we’re movin’!

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Filed Under: Dessert, Dinner, Recipes Tagged With: corn on the cob, dinner, recipe, salmon

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Lauren says

    July 20, 2011 at 7:06 am

    Such a great idea to add chia to the salmon. Good luck packing!!!

    Reply
  2. aligator says

    July 20, 2011 at 7:39 am

    Good luck with the move Julie and Ryan!! I’ve moved about 4-5 times in the last two years and am set to move again at the end of the summer, so I understand your frustration about packing!!! But I hope everything works out and goes smoothly! 🙂

    Reply
  3. Jordan @ food, sweat, and beers says

    July 20, 2011 at 8:19 am

    Mmmmm I’m new to the world of fish and always looking for ways to make it seem more inspired/flavorful. This looks delish!!

    Also, best of luck today/tomorrow! I’m sure you’ll be super busy and annoyed, but all worth it to leave those unwelcome roomie-mice!

    Reply
  4. Cait's Plate says

    July 20, 2011 at 8:48 am

    I just have to say that i LOVE your unabashed love for fro-yo! It makes me happy there are others out there like me 🙂

    Reply
  5. Alaina says

    July 20, 2011 at 8:52 am

    Moving is the worst! Especially when you have to pack the kitchen. I always do that last because it’s my least favorite part.

    Reply
  6. Rachel @ The Avid Appetite says

    July 20, 2011 at 9:46 am

    When my husband and I moved we kept having to run out for more boxes, over and over. We lived in a 1 bedroom apt and the amount of stuff we had was astounding!

    Reply
  7. Laura (Cookies vs. Carrots) says

    July 20, 2011 at 9:59 am

    I agree that packing and moving is horrible! I moved over 2 months ago, and I still have boxes to unpack!

    You deserved a sweet treat after all of that work 🙂

    Reply
  8. dani says

    July 20, 2011 at 10:26 am

    I’m hungryyy, that salmon looks awesome

    Reply
  9. Laura @ Unchartered 20s says

    July 20, 2011 at 12:08 pm

    Ugh, moving is the WORST!! I had so many boxes of “I dont know what to catergorize this as” LOL

    Reply
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Trackbacks

  1. Last Kick | Sugar Coated Sisters says:
    July 21, 2011 at 3:01 am

    […] of fro yo I have been thinking about since Kristine mentioned hers sprinkles-ified cup today and Julie snacked on her bowl o’ YO […]

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  2. Something to Add to Your Grocery List, the Greatest Miracle Ingredient… Chia Seeds | recultured says:
    March 26, 2012 at 1:25 am

    […] I retrieved this recipe from: https://www.pbfingers.com/2011/07/19/soy-glazed-salmon/ […]

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  3. Let’s Talk Groceries and Meal Planning. « Better With Sprinkles says:
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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