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Sparking Sugar Cravings

August 12, 2011 by Julie 65 Comments

Two things that make me crave sugar like crazy:

  1. Eating sugar in the morning
  2. Drinking diet soda

Guess who did both of these things today?

This girl!

But I also worked out, so that’s good, right?

Workout

Today’s workout was very similar to my 30 second rest total-body weights workout. I kept things moving and went quickly from one exercise to the next to work up a nice sweat. This move-move-move workout also got me in and out of the gym quickly. Love that!

After breakfast and working for a few hours, I was happy to take a break for some late morning plans with Ryan.

Sparking Sugar Cravings

Just before lunchtime Ryan and I had plans to meet up at our bank to get some stuff done. Afterward, we drove to Mochi for a mid-day fro yo date. (I think someone was jealous of my solo date last night.)

Yesterday, when I blogged about how frustrated I was that most fro yo places don’t offer whipped cream, some of you told me to ask them for it because they typically do have it, but it’s not out for people to see.

Ask and you shall receive!

2011-08-12_12-28-25_675

I’m so glad I have you guys in my life to tell me about these little secrets. You enrich my life every day. Smile

On my way back to our hotel room, I drove by Firehouse and remembered their fantastic 100 flavor Coke machine.

Today I tried peach Sprite Zero and it was basically fabulous!

cheese and jelly bagelwich 001

They should really make peach Sprite Zero a mainstream beverage.

After downing that bad boy, I think I’ve reached my diet soda quota for the next few weeks. I really try not to drink it often because the creepy ingredients freak me out, but I do love the sweet carbonation.

I also notice that my sweet tooth is out of control a few hours after I drink diet soda. I’ll probably be frantically searching for ice cream and cookies at my parents’ house tonight, but that’s fairly typical whenever I visit them. They always stock the fridge and pantry with the treats I try to avoid purchasing so my visits home are often filled with sugar rushes.

Lunch

Lunch today was a bit delayed because my big cup of frozen yogurt quelled my hunger for a couple hours.

I still wasn’t that hungry by the time 1 p.m. rolled around, so I made myself a light lunch.

cheese and jelly bagelwich 002

A cheese and jelly microwavable quesadilla and a banana did the trick.

cheese and jelly bagelwich 003

Now it’s time to pack up the hotel room. I have clothes, books, food and papers everywhere! Ryan and I are heading to my parents’ house in St. Pete for the weekend right when he gets off work.

I’m hoping for a weekend full of Sadie kisses, boating and family fun!

Stonyfield Activia Giveaway Winners

Congratulations to the five winners of the Stonyfield Activia yogurt giveaway!

  • #572, Sarah K.: tweeted (@thepajamachef)
  • #178, Cheryl: Tweeted girl!!
  • #711, MaryBeth: It changes constantly.. this week.. definitely strawberry!
  • #84, Tara: I’m a classic kind of girl when it comes to yogurt–I like the vanilla stuff! Sweet and simple. (Sometimes I’ll mix granola or cereal into it for a crunch, though!)
  • #313, Nikki: Mixing yogurt flavors is my favorite! I would love strawberry AND vanilla… too greedy?!

Note: Winners were selected by using Random.org’s random integer generator.

Please email me at pbfingers@gmail.com with your mailing address and I’ll send your coupons to you right away!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Dessert, Lunch Tagged With: cheese, Firehouse Subs, frozen yogurt, lunch, quesadilla

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Lu says

    August 13, 2011 at 9:53 am

    Never thought of mixing jam and cheese…must try

    Reply
  2. Laura @ Unchartered 20s says

    August 13, 2011 at 2:51 pm

    Im so intrigued by this 100 flavor coke machine!! And Sprite Zero is my favorite. I really need to stop drinking it so often though- i think it throws my cravings all out of whack! But the idea of just water all the time saddens me! :p

    Reply
  3. Katie @ Peace Love and Oats says

    August 13, 2011 at 10:11 pm

    I’m the same way, one taste of sugar and I can’t stop!

    Reply
  4. Liz G. says

    May 18, 2012 at 11:00 am

    As a creature of habit, I always have a bowl overnights oats with lots of fresh or frozen fruit in the morning. Keeps me full!… But during the first meal of the day I’ve basically maxed out my daily sugar. I also have a habit of late night munching every night, so I’m so glad you pointed out that sugar in the morning can make you crave sugar thoughout the day!! Yesterday I copied your vans waffles with peanut butter and guess what… No late night sugar cravings!! Thanks for this great post!

    Reply
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Trackbacks

  1. Everybody Cut Loose « Girl Gone West says:
    August 23, 2011 at 2:42 am

    […] This was a cheese and jam whole wheat quesadilla. Simple, tasty, filling. Clearly, I’ve been hanging out with some bloggers. […]

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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