Living a Life Fueled by Healthy Food and Fitness
Here is a 20 minute legs + core workout for today! I am kind of geeking out over here this morning. I finally started playing around with Canva, a simple drag-and-drop design software. I typically use PicMonkey to create all of my workout images (check out this post for a tutorial: How To Create Workout…
I am super psyched to share this legs + abs + arms boot camp workout with you guys this morning! Last night I took some time to plan out a boot camp class that I’m subbing today and came up with this 32-minute workout that I’m pretty sure is going to kick some major booty…
Workout fun to come in a minute, but first let’s back up a bit to yesterday! Nothing particularly cool or unusual happened, but our evening involved a new-to-me recipe that is worth trying, so I figured I’d share a little bit. I worked through the late afternoon yesterday and once I left the gym, I…
Yesterday was a busy one for me. I didn’t have a chance to blog in the afternoon and by the time I made it home from work, all I wanted to do was watch House of Cards on the couch with Ryan. Since the only workout that happened yesterday occurred when I demoed moves in…
Happy 4th of July!!! Ryan and I have lots of fun stuff on our agenda today, so we made sure to get in a good workout before the festivities kick off! Workout As we drove to the gym, Ryan and I both felt less than motivated and decided to combine forces and work out together….
Hello! I meant to pop back in and blog yesterday, but the day slipped away from me thanks to some behind-the-scenes developments that have been in the works for a little while now. I hope to fill you guys in as soon as I know more, but it looks like I will be putting my…
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