Living a Life Fueled by Healthy Food and Fitness
I’ve said it before and I’ll say it again. I have the neediest dog in all the land. Note me. Note my computer. Note my dog. She always has to be in the middle of the action! I usually work out of my home office, but for the past few days I’ve felt like changing…
After three mornings in a row of waking up before 4:30 a.m., I jumped at the chance to sleep in a little bit today. Since I didn’t have to meet with my first client until 7:30 a.m., I slept as long as I could before my alarm woke me up at 6:45 a.m. With minimal…
My mom and I shared dinner duty last night and while she prepared sweet potatoes and ribs, I made a veggie-packed side dish. I know it doesn’t look like much, but we all loved it! I’ll measure everything out the next time I make it so I can share the exact recipe with you, but…
The sun decided to hide today. Its been rainy and dreary all day but sometimes a little cloudy weather isn’t so bad. It just means you have a legitimate excuse to bum around the house, watch movies and bake fantastic desserts. This afternoon I decided to do some baking. I made these Muesli almond date bars that…
Right before lunchtime today, I headed off to the grocery store. I’m pretty sure cheese and beer wouldn’t make a nutritious midday meal and since that’s basically all we had in our fridge, I needed to pick up some food. Much better! Lunch After unloading the groceries, I fixed myself a plate for lunch. As…
Guess what we found at the grocery store this week? Grouper! Though salmon is my all-time favorite fish, I am a big fan of grouper and halibut. Unfortunately fresh grouper and halibut are much harder to come by at the grocery store, so when I saw grouper available at the Publix seafood counter, I immediately…
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