Living a Life Fueled by Healthy Food and Fitness
Sometimes I really do welcome Mondays with open arms. I adore my weekends, but my balanced eating can often fall to the wayside when I’m surrounded by tempting, sugary treats (ice cream!) on Friday night, Saturday and Sunday. Do you have a harder time making healthy decisions on the weekend? During the week I have…
Onions are delicious and add so much flavor to any dish that needs a little oomph. Case in point: a boring turkey sandwich. Throw in an onion bagel and some sauteed red onions and your boring lunch staple is transformed! Today’s lunch was a simple turkey bagel sandwich prepared on a fresh Alternative Bagel onion…
My tongue did flavor flips when I first tried the Alternative Bagel onion bagel. So stinkin’ delicious. When I was packing my lunch this morning, I wasn’t craving anything cold… I wanted a hot sandwich! I figured a toasty onion bagel would be a perfect base. I topped the toasted bagel with a wedge of…
Throughout the night little Miss Sadie was one restless sleeper. She hasn’t been allowed to sleep in the bed lately, but last night I was worried about her belly from the poopie incident earlier that day and let her cuddle up to me. She was antsy all night long which made my decision about what…
Do you remember Bagel Bites? The delicious, pop-able pint-sized bagels? Bagel Bites were once my favorite after-school snack. My mom would buy them in bulk and my sister and I would heat ’em up in the toaster oven. My lunch today was an ode to my former love of these lil’ bites. Admittedly, my lunchtime…
October is officially halfway over. Do you know what that means??? It’s almost time for the holidays! Hooray! Check out the caption on the calendar above… I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on…
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