Living a Life Fueled by Healthy Food and Fitness
This chicken sausage sweet potato bake has been a favorite in our house for years. It’s warm and satisfying, sweet and savory and makes the whole house smell amazing as it bakes in the oven. The photos from this 2017 recipe recently got a little refresh. So I’m highlighting the recipe again here and hope…
Sadie did her best to hunt for breakfast for all of us this morning, but since we cannot survive on shadows and light reflections, I turned to real food for a little more sustenance. I needed a quick breakfast I could eat on the fly since I wanted to take a morning BodyPump class at…
I present to you one of the world’s most comforting bowls of oatmeal: Apple cinnamon steel cut oats… made in the crock pot! If you’re anything like me, you love steel cut oats, but you’re often too impatient to wait for them to cook on the stovetop first thing in the morning. I love our…
In the years that we’ve had Sadie, Ryan and I have been told that she acts and looks like a little fawn on more than one occasion by a handful of people. She’s sandy-colored, feeble and can be timid around strangers (or psychotic). She’s our little Bambi. Today our little fawn got up close and…
Since it’s Friday, how about a little somethin’ somethin’ to make you smile? (Source) I had to post that because it made me laugh out loud and I really cannot stand Comic Sans. It is a horrific font that I loved (and retired) in sixth grade. Now I’ve moved on to bigger and better things….
Since my mom was planning to be at our house around 9 a.m., after publishing my morning blog post, I headed into the kitchen to pack a lunch to bring with me in a cooler since my mom and I were planning to drive through lunchtime. I packed chicken salad, a cup of strawberry banana…
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