Living a Life Fueled by Healthy Food and Fitness
Whoever invented butt-warming seats in cars deserves a seriously intense hug. (Source) I’ve heard time and time again that we lose the most heat from our head, hands and feet, but I would make the argument that if your butt is cold, YOU are cold… no matter how warm your feet may be. The fact…
A week away from home is a LONG time. I missed a lot of things about my day-to-day life. I missed my bed. I missed my normal eating habits. I missed BodyPump classes. I missed watching Jeopardy on the couch with Ryan and shouting out the answers like we actually have a shot at winning….
Last week all I could think about was our wedding. This week, all I can think about is our currently non-existent honeymoon. Ryan and I have faith that we’ll come up with something magical within the next day or two! Today I will be researching: Cruises Charleston, South Carolina North Carolina mountain getaways Puerto Rico…
When I was training for the Chicago Rock ‘n’ Roll half marathon, my training plan had me running three days a week. On a handful of my scheduled run days, I woke up simply not in the mood to pound the pavement. One thing I told myself that always made lacing up my sneakers a…
Running outside comes with its fair share of hazards. You have pot holes, psycho squirrels, cars, dogs and bicycles to worry about. Today I discovered yet another hazard. Falling acorns! As Sadie and I embarked on the last mile of our five-mile run this morning, I was hit smack-dab in the middle of the face…
First things first: Apparently when I provided links to subscribe to my blog via email, Google Reader or your Google homepage the other day, the links I put up were actually directed to my old WordPress blog. I told you I’m not tech savvy! Thank you to Michelle and Amber for bringing this to my…
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