Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Yoga: It's What You Put Into It

September 23, 2010 by Julie 60 Comments

I am by absolutely no means a yoga guru, but as someone who all but hated yoga less than six months ago, I had a revelation during today’s morning class. Yoga is all about what you put into it. You can make each and every yoga class a walk in the park. You can day… 

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Filed Under: Uncategorized Tagged With: apple, breakfast, Flax Z Snax, greek yogurt, yoga

Workout Playlist: Disney Style

September 8, 2010 by Julie 96 Comments

This post will do one of two things to you: Make you roll your eyes at me and think I’m 5-years-old Make you feel so happy inside that you want to sing Disney songs aloud for the rest of the day Let’s hope most of you fall into the second category. 😉 Last night I… 

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Filed Under: Uncategorized Tagged With: apple, breakfast, Disney, greek yogurt, kiwi

How to Work Out in the Morning

August 16, 2010 by Julie 126 Comments

Buy one, get one free deals get me every time. Thanks to a fantastic BOGO deal at Publix yesterday, I now have two packages of Toufayan thin bagels in the delicious “everything” flavor. Everything bagels are so flavorful. I don’t generally like thin bagels, but the everything flavor is a good one. I love the… 

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Filed Under: Uncategorized Tagged With: apple, bagel, lunch, morning, Provolone, red pepper, Toufayan, Workouts

Vacation Anticipation

June 30, 2010 by Julie 48 Comments

Good morning!:D Let’s begin with breakfast, shall we? I branched out from my typical Greek yogurt flavors at the grocery store this week and nabbed a cup of blueberry Chobani to use in one of my breakfasts this week. Today was the day! I made myself a fruity yogurt bowl with blueberry Chobani, sliced apple… 

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Filed Under: Uncategorized Tagged With: apple, BodyPump, breakfast, Chobani, flax seeds, greek yogurt, vacation

Weekend Warrior

June 7, 2010 by Julie 39 Comments

P.U. The Brie cheese we bought yesterday at Whole Foods may be the stinkiest cheese I’ve even encountered. The rank stench isn’t enough to put me off though, and the pungent cheese was the highlight of my lunch today. For your viewing pleasure… I made myself a Brie and apple sandwich on honey wheat Pepperidge… 

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Filed Under: Uncategorized Tagged With: apple, Brie, lunch, Pepperidge Farm deli flat, weekend healthy eating, Whole Foods

Who Wears Short Shorts?

June 3, 2010 by Julie 74 Comments

Not me. I seriously hate the way I look in shorts. I avoid shorts like the plague and only make an exception for running shorts because it’s too hot to wear anything else while running outside in Florida. I always evnvied the girls who would prance around in itty bitty shorts and look so cute… 

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Filed Under: Uncategorized Tagged With: apple, breakfast, greek yogurt, pb2, shorts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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